Scallops Gremolata

Nutriscore Rating: 57/100

Elevate your seafood game with Scallops Gremolata, a dazzling yet simple dish that’s bursting with fresh flavor and ready in just 20 minutes. Perfectly seared sea scallops boast a golden crust, thanks to a quick sear in olive oil and butter, while maintaining a tender, melt-in-your-mouth interior. The gremolata—a vibrant blend of zesty lemon, minced garlic, fresh parsley, and crispy homemade breadcrumbs—adds a burst of brightness and irresistible crunch to every bite. Finished with a squeeze of lemon juice, this dish is a harmonious balance of richness and freshness, ideal for an elegant dinner party or a weeknight treat. Serve it as a main course or pair it with pasta, risotto, or salad for a truly unforgettable dining experience.

Recipe Information

• Prep Time: 10 min
• Cook Time: 10 min
• Total Time: 20 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 1 pound sea scallops
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 2 teaspoons lemon zest
• 1 clove garlic
• 2 tablespoons fresh parsley
• 3 tablespoons fresh breadcrumbs
• 1 tablespoon lemon juice

📝 Instructions

8 steps

1. Pat the scallops dry with a paper towel to remove excess moisture and season them evenly with kosher salt and black pepper.

2. Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil and 1 tablespoon of unsalted butter to the skillet, allowing the butter to melt and foam slightly.

3. Place the scallops in the skillet in a single layer, making sure not to overcrowd them. Sear for 2-3 minutes on one side without moving them to achieve a golden-brown crust.

4. Flip the scallops and cook for an additional 2 minutes, just until they are cooked through and opaque. Transfer the scallops to a plate and cover loosely with foil to keep warm.

5. In the same skillet, reduce the heat to medium. Add the remaining 1 tablespoon of butter and allow it to melt.

6. Add the fresh breadcrumbs to the skillet, stirring them until golden and crispy, about 2 minutes. Remove from heat and set aside.

7. In a small bowl, combine the lemon zest, finely minced garlic, chopped fresh parsley, and fresh breadcrumbs. Mix the gremolata well.

8. Drizzle the scallops with lemon juice and top with the prepared gremolata. Serve immediately for a vibrant and fresh-tasting dish.

Nutrition Facts

1 serving (138.6g)

Calories		248
% Daily Value*
Total Fat		13.3 g	17%
	Saturated Fat	4.8 g	24%
	Polyunsaturated Fat	0.0 g
Cholesterol		65 mg	22%
Sodium		1053 mg	46%
Total Carbohydrate		2.6 g	1%
	Dietary Fiber	0.4 g	1%
	Total Sugars	0.4 g
Protein		25.9 g	52%
Vitamin D		0.1 mcg	0%
Calcium		28 mg	2%
Iron		0.8 mg	5%
Potassium		387 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 479 cal (51.3%%)

Protein: 414 cal (44.3%%)

Carbs: 41 cal (4.4%%)