Nutrition Facts for Scallops creme de la creme

Scallops Creme De La Creme

Image of Scallops Creme De La Creme
Nutriscore Rating: 41/100

Indulge in the rich and luxurious flavors of Scallops Crème De La Crème, a dish that combines tender, golden-seared sea scallops with a velvety cream sauce infused with garlic, shallots, and dry white wine. Perfectly balanced with the brightness of fresh lemon zest, parsley, and Parmesan cheese, this recipe is a symphony of decadent and fresh flavors. With just 35 minutes from prep to plate, it’s an elegant choice for a dinner party or a romantic evening at home. Serve these scallops over silky pasta, fluffy rice, or with crusty bread to soak up every drop of the luscious sauce. Whether you're looking for a show-stopping seafood recipe or a creamy scallop dish to impress, Scallops Crème De La Crème is your go-to for gourmet simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 pieces Sea scallops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 large Shallot
  • 2 cloves Garlic
  • 1 cup Heavy cream
  • 0.5 cup Dry white wine
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the scallops dry with paper towels to ensure even searing. Season both sides with salt and black pepper.

2

Heat a large skillet over medium-high heat. Add 1 tablespoon of butter and the olive oil. Once the butter is melted and the pan is hot, sear the scallops for 2-3 minutes per side until they are golden brown and slightly opaque in the center. Remove the scallops from the skillet and set aside.

3

Finely dice the shallot and mince the garlic. Reduce the heat to medium and add the remaining 1 tablespoon of butter to the skillet. Add the shallot and garlic, and sauté for 2-3 minutes, stirring frequently, until soft and fragrant.

4

Deglaze the pan by adding the white wine, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Allow the wine to simmer and reduce by half, about 3-4 minutes.

5

Lower the heat to medium-low and pour in the heavy cream. Stir to combine and bring the mixture to a gentle simmer.

6

Add the grated Parmesan cheese to the skillet and stir until melted and fully incorporated, about 2 minutes. Be sure not to boil the sauce to prevent it from curdling.

7

Stir in the freshly chopped parsley, lemon zest, and lemon juice for a fresh and bright flavor. Adjust seasoning with additional salt and pepper, if needed.

8

Return the cooked scallops to the skillet, spooning the sauce over them to warm through for about 1-2 minutes.

9

Serve the scallops immediately over a bed of rice, pasta, or with crusty bread to soak up the creamy sauce. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1367
cal
10.3g
protein
17.8g
carbs
124.2g
fat

Nutrition Facts

1 serving (518.0g)
Calories
1367
% Daily Value*
Total Fat 124.2 g 159%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 1.3 g
Cholesterol 322 mg 107%
Sodium 2801 mg 122%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 6.5 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 290 mg 22%
Iron 1.7 mg 9%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
3.3%%
90.9%%
Fat: 1117 cal (90.9%%)
Protein: 41 cal (3.3%%)
Carbs: 71 cal (5.8%%)