Sausage Tortellini Soup for 2
Warm, hearty, and perfectly portioned for two, this Sausage Tortellini Soup is the ultimate comfort food in a bowl. Bursting with savory Italian sausage, tender cheese-filled tortellini, and a medley of fresh veggies like carrots, onions, and spinach, this one-pot recipe is packed with flavor and nutrition. Simmered in a rich chicken broth with aromatic garlic, herbs, and a touch of diced tomatoes, this quick 35-minute meal delivers a cozy, restaurant-quality experience at home. Perfect for busy weeknights or an intimate dinner, this easy soup recipe is finished with a sprinkle of Parmesan cheese for an irresistible touch of indulgence. Enjoy the simplicity and soul-warming satisfaction of this small-batch delight!
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Recipe Information
Ingredients
- 4 oz Italian sausage
- 1 tbsp Olive oil
- 2 Garlic cloves
- 0.5 Yellow onion
- 1 Carrot
- 1 Celery stalk
- 3 cups Chicken broth
- 1 cup Diced tomatoes (canned, with juices)
- 6 oz Cheese tortellini (fresh or frozen)
- 1 cup Baby spinach
- 1 tsp Dried Italian seasoning
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Grated Parmesan cheese (optional, for serving)
Instructions
Peel and finely dice the onion, the carrot, and the celery stalk. Mince the garlic cloves and set everything aside.
Heat the olive oil in a medium-sized pot over medium heat. Remove the casing from the Italian sausage and add it to the pot, breaking it into small chunks. Cook until browned, about 5-7 minutes.
Add the diced onion, carrot, celery, and minced garlic to the pot. Sauté for 4-5 minutes, or until the vegetables are softened and fragrant.
Stir in the chicken broth, diced tomatoes (with juices), and dried Italian seasoning. Bring the mixture to a boil.
Once boiling, reduce the heat to a simmer and add the cheese tortellini. Cook for 5-7 minutes if using fresh tortellini or 8-10 minutes if using frozen, or until the tortellini is tender.
Stir in the baby spinach and let it wilt, about 1-2 minutes. Taste the soup and season with salt and black pepper as needed.
Serve the soup hot in bowls, topped with a sprinkle of grated Parmesan cheese if desired. Enjoy!
Nutrition Facts
Calories |
559 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 2192 mg | 95% | |
| Total Carbohydrate | 45.9 g | 17% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 10.2 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 244 mg | 19% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1050 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
