Nutrition Facts for Sausage cups

Sausage Cups

Image of Sausage Cups
Nutriscore Rating: 46/100

Perfectly crispy and irresistibly savory, these Sausage Cups are the ultimate bite-sized appetizer or snack that’s ready in just 30 minutes! Made with golden wonton wrappers filled with a creamy, cheesy blend of browned ground sausage, cream cheese, shredded cheddar, and a touch of fresh green onion, these handheld delights offer a satisfying crunch with every bite. Easy to prepare using a muffin tin, this crowd-pleasing recipe comes together with minimal effort, making it an ideal choice for game nights, parties, or casual gatherings. Whether served warm as a standalone treat or paired with your favorite dipping sauce, these flavorful sausage cups are guaranteed to be a hit at any occasion.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 pound Ground sausage
  • 4 ounces Cream cheese
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Chopped green onions
  • 12 pieces Wonton wrappers
  • Cooking spray
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Spray a 12-cup muffin tin with cooking spray to ensure the wonton wrappers don't stick.

3

Press one wonton wrapper into the bottom of each muffin cup to create the base for the sausage cups. Set aside.

4

In a large skillet over medium heat, cook the ground sausage until fully browned and no longer pink, breaking it apart with a spatula as it cooks (about 5-7 minutes).

5

Drain any excess grease from the sausage and transfer it to a mixing bowl.

6

Add cream cheese, shredded cheddar cheese, chopped green onions, salt, and black pepper to the sausage. Stir until the mixture is creamy and all the ingredients are well combined.

7

Spoon about 1 tablespoon of the sausage mixture into each wonton wrapper cup, evenly distributing the filling.

8

Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the wonton wrappers are golden brown and crispy, and the filling is bubbly.

9

Carefully remove the sausage cups from the muffin tin and let them cool for 2-3 minutes before serving.

10

Serve warm and enjoy your delicious sausage cups!

Cooking Tip: Take your time with each step for the best results!
1853
cal
88.5g
protein
62.1g
carbs
142.0g
fat

Nutrition Facts

1 serving (635.5g)
Calories
1853
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 69.9 g 350%
Polyunsaturated Fat 1.7 g
Cholesterol 422 mg 141%
Sodium 3934 mg 171%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 3.1 g 11%
Total Sugars 6.4 g
Protein 88.5 g 177%
Vitamin D 0.0 mcg 0%
Calcium 1037 mg 80%
Iron 7.0 mg 39%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
18.8%%
68.0%%
Fat: 1278 cal (68.0%%)
Protein: 354 cal (18.8%%)
Carbs: 248 cal (13.2%%)