Nutrition Facts for Saucy blue cheese meatballs
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Saucy Blue Cheese Meatballs

Image of Saucy Blue Cheese Meatballs
Nutriscore Rating: 53/100

Indulge in the irresistible decadence of Saucy Blue Cheese Meatballs, a crowd-pleasing recipe perfect for appetizers or a hearty main course. These tender, oven-baked meatballs are stuffed with tangy crumbled blue cheese, creating a molten, flavorful center that pairs beautifully with the rich and creamy blue cheese sauce. Combining ground beef with pantry staples like breadcrumbs, garlic powder, and a hint of black pepper, these meatballs are easy to prepare yet deliver gourmet results. The smooth, velvety sauce, made with butter, milk, and heavy cream, elevates each bite to perfection. Serve these savory delights over pasta, mashed potatoes, or rice, or enjoy them solo as a luxurious snack, garnished with fresh parsley for a touch of elegance. With just 20 minutes of prep time, this recipe is your go-to for a quick, indulgent meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Crumbled blue cheese
  • 2 tbsp Unsalted butter
  • 2 tbsp All-purpose flour
  • 1 cup Whole milk
  • 0.5 cup Heavy cream
  • 0.25 cup Blue cheese (for sauce)
  • 2 tbsp Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, garlic powder, salt, and black pepper. Mix until just combined, being careful not to overwork the meat.

3

Take about 2 tablespoons of the meat mixture and flatten it in your palm. Place a small amount (approximately 1 teaspoon) of crumbled blue cheese in the center and gently form a ball around the cheese, sealing it inside. Repeat with the rest of the mixture.

4

Place the meatballs on the prepared baking sheet and bake for 15-18 minutes, or until they are cooked through and begin to brown.

5

While the meatballs are baking, prepare the sauce. In a medium saucepan, melt the butter over medium heat.

6

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

7

Gradually whisk in the milk and heavy cream. Cook over medium heat, stirring frequently, until the mixture thickens, about 3-5 minutes.

8

Stir in the blue cheese for the sauce and whisk until fully melted and incorporated. Reduce the heat to low, and season with a pinch of salt and pepper if needed.

9

Once the meatballs are finished baking, carefully transfer them to the saucepan with the sauce. Gently spoon the sauce over the meatballs to coat them evenly.

10

Serve warm, garnished with fresh parsley if desired, as an appetizer or over steamed rice, pasta, or mashed potatoes for a satisfying main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
669
cal
31.3g
protein
17.9g
carbs
51.1g
fat

Nutrition Facts

1 serving (274.7g)
Calories
669
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 196 mg 65%
Sodium 882 mg 38%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 4.9 g
Protein 31.3 g 63%
Vitamin D 1.4 mcg 7%
Calcium 272 mg 21%
Iron 3.6 mg 20%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
19.0%%
70.1%%
Fat: 1841 cal (70.1%%)
Protein: 499 cal (19.0%%)
Carbs: 286 cal (10.9%%)