Nutrition Facts for Delicious blue cheese broccoli casserole

Delicious Blue Cheese Broccoli Casserole

Image of Delicious Blue Cheese Broccoli Casserole
Nutriscore Rating: 58/100

Indulge in the creamy, savory delight of this Delicious Blue Cheese Broccoli Casserole, the perfect dish to elevate any weeknight dinner or holiday spread. Packed with tender blanched broccoli florets enveloped in a rich and velvety cheese sauce made from crumbled blue cheese and sharp cheddar, this casserole offers a sophisticated twist on classic comfort food. A golden, crispy topping of panko breadcrumbs tossed with olive oil and fresh parsley adds a satisfying crunch to every bite. Quick to prepare and bake in just 45 minutes, this easy-to-make recipe combines the bold flavors of blue cheese, garlic, and onion for a dish that’s sure to impress. Serve this creamy broccoli casserole as a standout side dish or even a hearty vegetarian main course that your family and guests will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups broccoli florets
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup heavy cream
  • 0.75 cup crumbled blue cheese
  • 1 cup shredded sharp cheddar cheese
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 2-quart casserole dish and set aside.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain immediately and rinse with cold water to stop the cooking process. Set aside.

3

In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour and cook for 1-2 minutes to form a roux.

4

Gradually add the milk and cream to the roux, whisking continuously to eliminate lumps. Cook for 3-4 minutes until the mixture thickens.

5

Remove the saucepan from heat and stir in the blue cheese and shredded cheddar cheese until fully melted and smooth.

6

Season the cheese sauce with garlic powder, onion powder, salt, and black pepper. Taste and adjust seasoning as needed.

7

Arrange the blanched broccoli evenly in the prepared casserole dish. Pour the cheese sauce over the broccoli, ensuring it is well coated.

8

In a small bowl, toss the panko breadcrumbs with olive oil and chopped parsley. Sprinkle this mixture evenly over the casserole.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

10

Let the casserole rest for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2074
cal
82.2g
protein
95.7g
carbs
153.9g
fat

Nutrition Facts

1 serving (1185.0g)
Calories
2074
% Daily Value*
Total Fat 153.9 g 197%
Saturated Fat 87.3 g 436%
Polyunsaturated Fat 1.7 g
Cholesterol 411 mg 137%
Sodium 3772 mg 164%
Total Carbohydrate 95.7 g 35%
Dietary Fiber 12.0 g 43%
Total Sugars 29.0 g
Protein 82.2 g 164%
Vitamin D 4.3 mcg 22%
Calcium 1977 mg 152%
Iron 7.4 mg 41%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
15.7%%
66.1%%
Fat: 1385 cal (66.1%%)
Protein: 328 cal (15.7%%)
Carbs: 382 cal (18.3%%)