Sangria Tea
Indulge in the perfect fusion of revitalizing tea and fruity sangria with this vibrant Sangria Tea recipe! This non-alcoholic twist on a classic favorite combines the bold flavors of black tea with a medley of freshly sliced orange, lemon, lime, and mixed berries for a colorful and refreshing treat. Sweetened with a touch of honey and balanced with the natural sweetness of orange and apple juice, this drink is finished with a sparkling water fizz for an extra pop. Ideal for summer gatherings or a relaxing afternoon pick-me-up, this easy-to-prepare beverage is chilled to perfection and served over ice. Packed with antioxidants and bursting with flavor, Sangria Tea is the ultimate refreshment that feels indulgent while being wonderfully wholesome.
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Recipe Information
Ingredients
- 4 pieces black tea bags
- 4 cups boiling water
- 1 cup orange juice
- 1 cup apple juice
- 2 tablespoons honey
- 1 whole orange
- 1 whole lemon
- 1 whole lime
- 1 cup berries (e.g., strawberries, raspberries, blueberries)
- 2 cups sparkling water
- 2 cups ice cubes
Instructions
Bring 4 cups of water to a boil.
Steep the black tea bags in the boiling water for 5 minutes. Remove the tea bags and allow the tea to cool to room temperature.
While the tea cools, slice the orange, lemon, and lime into thin rounds.
In a large pitcher, combine the cooled tea, orange juice, apple juice, and honey. Stir until the honey is fully dissolved.
Add the sliced orange, lemon, lime, and the mixed berries to the pitcher. Stir gently to combine.
Chill the mixture in the refrigerator for at least 1 hour to allow the flavors to meld.
Before serving, stir in the sparkling water for a refreshing fizz.
Fill glasses with ice cubes, then pour the Sangria Tea over the ice.
Garnish with additional fruit slices or berries, if desired, and serve immediately.
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76 mg | 3% | |
| Total Carbohydrate | 137.0 g | 50% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 111.3 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 977 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
