Nutrition Facts for Summer sherbet tea
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Summer Sherbet Tea

Image of Summer Sherbet Tea
Nutriscore Rating: 68/100

Quench your thirst and embrace the flavors of summer with this irresistibly vibrant Summer Sherbet Tea! This refreshing drink combines the boldness of black tea with a medley of citrusy orange, tangy lemon, and tropical pineapple juice, creating a naturally sweet and fruity base. Topped with a creamy scoop of sherbet in your favorite flavor—orange, raspberry, or lime—this chilled beverage transforms into a refreshing dessert-like treat as the sherbet slowly melts. Finished with fresh mint and served over ice, it’s the perfect crowd-pleaser for barbecues, picnics, or lazy summer afternoons. Ready in just minutes, this recipe offers a delightful balance of energizing tea and creamy citrus bliss. Make your summer celebrations extra special with this refreshing twist on iced tea!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces black tea bags
  • 4 cups boiling water
  • 2 tablespoons granulated sugar
  • 1 cup orange juice
  • 0.5 cup lemon juice
  • 1 cup pineapple juice
  • 3 cups cold water
  • 1 pint sherbet (orange, raspberry, or lime)
  • 6 leaves fresh mint leaves (optional, for garnish)
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large heat-safe pitcher, add 4 black tea bags and pour in 4 cups of boiling water.

2

Let the tea steep for 5 minutes, then remove the tea bags and stir in 2 tablespoons of granulated sugar until it dissolves completely.

3

Allow the tea to cool to room temperature, approximately 20 minutes. For faster cooling, place the pitcher in the refrigerator.

4

Once the tea is cool, stir in 1 cup of orange juice, 0.5 cup of lemon juice, 1 cup of pineapple juice, and 3 cups of cold water.

5

Prepare serving glasses by filling each glass with ice cubes. Pour the prepared tea mixture over the ice, leaving about 1-2 inches of space at the top of the glass.

6

Top each glass with a generous scoop of your chosen sherbet flavor (orange, raspberry, or lime). The sherbet will slowly melt into the tea, adding a fruity, creamy texture.

7

Garnish with fresh mint leaves (if desired) for an extra burst of flavor and visual appeal.

8

Serve immediately with a spoon and a straw to enjoy both the liquid and the melted sherbet.

Cooking Tip: Take your time with each step for the best results!
206
cal
1.6g
protein
41.3g
carbs
3.3g
fat

Nutrition Facts

1 serving (543.5g)
Calories
206
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 40 mg 2%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 0.0 g 0%
Total Sugars 35.9 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 0.0 mg 0%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.5%%
3.0%%
15.5%%
Fat: 187 cal (15.5%%)
Protein: 36 cal (3.0%%)
Carbs: 986 cal (81.5%%)