Nutrition Facts for Sangria peaches
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Sangria Peaches

Image of Sangria Peaches
Nutriscore Rating: 70/100

Indulge in the luscious flavors of summer with this elegant Sangria Peaches recipe, a stunning dessert that blends the sweetness of ripe peaches with the bold, fruity notes of dry red wine. Poached gently in a spiced sangria-inspired mixture featuring zesty orange juice, aromatic cinnamon, and a touch of honey, these peaches absorb all the rich, tangy goodness while maintaining their tender yet firm texture. Chilled to perfection, the peaches are served in their fragrant syrup, garnished with refreshing mint leaves for a burst of freshness. For an extra treat, pair them with a scoop of creamy vanilla ice cream. Ready in under 30 minutes with minimal effort, this sophisticated yet simple dessert is perfect for entertaining or savoring as a delightful end to any meal. Its unique mix of flavors and effortless elegance makes it a must-try for fruit dessert lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole Ripe peaches
  • 1.5 cups Dry red wine
  • 0.5 cups Orange juice
  • 3 tablespoons Honey
  • 1 teaspoon Lemon zest
  • 1 teaspoon Orange zest
  • 1 whole Cinnamon stick
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Fresh mint leaves
  • Optional: Vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by washing the peaches thoroughly. Cut them in half and remove the pits, then set them aside.

2

In a medium saucepan, combine the red wine, orange juice, honey, lemon zest, orange zest, cinnamon stick, and vanilla extract.

3

Place the saucepan over medium heat and stir until the honey is fully dissolved. Bring the mixture to a gentle simmer.

4

Once simmering, carefully add the peach halves to the saucepan with the cut side facing down.

5

Reduce the heat to low and poach the peaches for 12-15 minutes, periodically spooning the sangria mixture over the fruit. The peaches should soften but keep their shape.

6

Remove the saucepan from the heat and allow the peaches to cool to room temperature in the sangria mixture.

7

Transfer the peaches and sangria liquid to a container and refrigerate for at least 1 hour to let the flavors meld together.

8

When ready to serve, place the peaches in bowls, drizzle with some of the sangria syrup, and garnish with fresh mint leaves.

9

For an optional indulgence, serve with a scoop of vanilla ice cream on the side.

Cooking Tip: Take your time with each step for the best results!
234
cal
2.4g
protein
38.0g
carbs
2.1g
fat

Nutrition Facts

1 serving (304.1g)
Calories
234
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 19 mg 1%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 2.7 g 10%
Total Sugars 32.2 g
Protein 2.4 g 5%
Vitamin D 0.1 mcg 0%
Calcium 51 mg 4%
Iron 0.9 mg 5%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.7%%
5.2%%
11.1%%
Fat: 81 cal (11.1%%)
Protein: 37 cal (5.2%%)
Carbs: 608 cal (83.7%%)