Nutrition Facts for Sangria criolla caribbean sangria

Sangria Criolla Caribbean Sangria

Image of Sangria Criolla Caribbean Sangria
Nutriscore Rating: 72/100

Dive into the vibrant flavors of the tropics with Sangria Criolla Caribbean Sangria—a refreshing, fruit-forward twist on the classic sangria. This delightful cocktail combines the bold richness of red wine and dark rum with the tropical sweetness of pineapple juice, orange juice, and a medley of fresh fruit like mango, pineapple, and citrus. A hint of ground cinnamon and fresh mint leaves adds a warming spice and herbal brightness, while a splash of club soda provides a fizzy finish. Perfect for entertaining, this easy-to-make recipe comes together in just 15 minutes and can be prepared ahead to let the flavors meld beautifully. Whether served at summer gatherings or festive celebrations, this Caribbean-inspired sangria is sure to transport you to sun-soaked shores with every sip.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 750 ml Red wine
  • 120 ml Dark rum
  • 240 ml Pineapple juice
  • 240 ml Orange juice
  • 60 ml Simple syrup
  • 1 whole Lime
  • 1 whole Orange
  • 1 cup (diced) Pineapple
  • 1 cup (diced) Mango
  • 480 ml Club soda
  • 0.5 teaspoon Ground cinnamon
  • 5 whole Fresh mint leaves
  • 2 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by washing and preparing your fruits. Thinly slice the lime and orange, and dice the pineapple and mango into small pieces.

2

In a large pitcher, combine the red wine, dark rum, pineapple juice, orange juice, and simple syrup. Stir well to mix the liquids.

3

Add the sliced lime, orange, diced pineapple, and mango to the pitcher. Gently stir to distribute the fruit evenly.

4

Sprinkle the ground cinnamon over the mixture and add the fresh mint leaves. Stir gently to infuse the flavors.

5

Cover the pitcher and refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to meld together.

6

Before serving, pour the club soda into the pitcher and give it a light stir to add fizz to the sangria.

7

Fill glasses with ice cubes and pour the sangria over the ice, ensuring each glass gets a good mix of fruit.

8

Garnish with additional mint leaves or a slice of orange if desired. Serve chilled and enjoy your Sangria Criolla Caribbean Sangria!

Cooking Tip: Take your time with each step for the best results!
1582
cal
7.0g
protein
183.9g
carbs
2.3g
fat

Nutrition Facts

1 serving (2939.3g)
Calories
1582
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 195 mg 8%
Total Carbohydrate 183.9 g 67%
Dietary Fiber 11.4 g 41%
Total Sugars 144.6 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 6.3 mg 35%
Potassium 2427 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
3.6%%
2.6%%
Fat: 20 cal (2.6%%)
Protein: 28 cal (3.6%%)
Carbs: 735 cal (93.8%%)