Nutrition Facts for Sangria
Blog Research API Download App

Sangria

Image of Sangria
Nutriscore Rating: 71/100

Dive into the vibrant flavors of classic sangria, a refreshing Spanish-inspired punch that's perfect for any gathering. This simple yet elegant recipe combines the robust undertones of dry red wine with the zesty zest of freshly squeezed orange juice and a splash of rich brandy. Sweetened with just the right amount of sugar, the drink is a fruity medley of oranges, lemons, limes, apples, and fresh berries, creating a colorful and flavorful masterpiece. Chilled and infused for hours, this sangria allows the fruits to release their natural sweetness, blending beautifully with the wine. A final touch of bubbly club soda or sparkling water adds a crisp, effervescent finish. Served over ice and garnished with vibrant fruit slices, this crowd-pleasing sangria is the ultimate way to elevate your summer picnics, dinner parties, or casual evenings.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 750 ml dry red wine
  • 120 ml orange juice
  • 60 ml brandy
  • 50 g sugar
  • 1 whole orange
  • 1 whole lemon
  • 1 whole lime
  • 1 whole apple
  • 120 g fresh berries (e.g., strawberries, raspberries, or blueberries)
  • 250 ml club soda or sparkling water
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all the fruit thoroughly.

2

Thinly slice the orange, lemon, and lime. Remove any seeds.

3

Core the apple and chop it into small cubes or slices.

4

In a large pitcher, combine the red wine, orange juice, and brandy.

5

Add the sugar to the pitcher and stir until it dissolves completely.

6

Place the sliced orange, lemon, lime, apple, and fresh berries into the pitcher. Gently stir to combine.

7

Cover the pitcher and refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to meld.

8

Just before serving, add the club soda or sparkling water to the pitcher and give it a quick stir.

9

Fill glasses with ice cubes and pour the sangria over the ice.

10

Garnish with additional fruit slices if desired and serve chilled.

Cooking Tip: Take your time with each step for the best results!
217
cal
0.8g
protein
26.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (387.9g)
Calories
217
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 18.6 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 0.8 mg 4%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
3.5%%
2.1%%
Fat: 14 cal (2.1%%)
Protein: 23 cal (3.5%%)
Carbs: 634 cal (94.4%%)