Samber Cinnamon Fruit Salad
Brighten your day with the vibrant and refreshing Samber Cinnamon Fruit Salad, a delightful blend of fresh, juicy fruits kissed with a sweet cinnamon honey-lime dressing. This easy-to-make recipe combines the crispness of apples, the creaminess of bananas, the zesty sweetness of oranges, and the tropical flair of pineapple, perfectly balanced by the subtle spice of ground cinnamon. Ready in just 15 minutes, this no-cook dish is a healthy and flavorful option for breakfast, dessert, or a side at your next picnic or brunch. Garnished with fresh mint leaves, it’s as visually stunning as it is delicious. Packed with nutrients and natural sweetness, this fruit salad will quickly become a family favorite. Serve chilled for the ultimate refreshing treat!
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Recipe Information
Ingredients
- 2 large Apple
- 2 medium Banana
- 2 medium Orange
- 1.5 cups Grapes
- 1 cup Pineapple chunks (fresh or canned)
- 0.5 teaspoons Ground cinnamon
- 2 tablespoons Honey
- 2 tablespoons Lime juice (freshly squeezed)
- 2 tablespoons Mint leaves (optional, for garnish)
Instructions
Wash and dry all the fruits thoroughly.
Core and dice the apples into bite-sized pieces. Leave the skin on for added texture and nutrients.
Peel and slice the bananas into evenly sized rounds.
Peel the oranges and remove any seeds, then cut the segments into smaller chunks if desired.
Rinse the grapes and remove them from the stems.
If using fresh pineapple, core and cut it into bite-sized chunks. If using canned pineapple, drain it thoroughly.
In a small mixing bowl, whisk together the honey, lime juice, and ground cinnamon until well combined.
Combine all the prepared fruits in a large mixing bowl. Pour the cinnamon honey-lime dressing over the fruit and gently toss until everything is evenly coated.
Refrigerate the salad for 10-15 minutes to allow the flavors to meld together.
Before serving, garnish with fresh mint leaves for an added pop of color and freshness, if desired.
Serve chilled and enjoy your Samber Cinnamon Fruit Salad!
Nutrition Facts
Calories |
1040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21 mg | 1% | |
| Total Carbohydrate | 259.6 g | 94% | |
| Dietary Fiber | 25.2 g | 90% | |
| Total Sugars | 207.1 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 218 mg | 17% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 2437 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
