Tortellini Fruit Salad
Brighten up your menu with this refreshing Tortellini Fruit Salad—an irresistible fusion of creamy cheese-filled tortellini and vibrant fresh fruits like strawberries, blueberries, pineapple chunks, and red grapes. Perfect for summer gatherings or as a light, energizing meal, this salad is brought to life with a zesty, homemade honey-lime dressing that ties every flavor together beautifully. Ready in just 25 minutes, it’s quick, easy, and packed with nutrients, making it a great choice for busy weeknights or potluck picnics. Garnished with fresh mint for a burst of color and aroma, this chilled fruit salad offers a unique twist on traditional pasta salads while delivering a delightful mix of textures and tastes.
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Recipe Information
Ingredients
- 8 oz cheese-filled tortellini
- 1 cup strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup red grapes
- 2 tbsp orange juice
- 2 tbsp honey
- 1 tbsp lime juice
- 2 tbsp fresh mint leaves (optional, for garnish)
Instructions
Cook the cheese-filled tortellini according to the package instructions. Drain and rinse with cold water to cool. Set aside to dry.
While the tortellini is cooking, wash and prepare the fresh fruits. Hull and slice the strawberries, and ensure the blueberries, pineapple chunks, and grapes are clean and ready to use.
In a small bowl, whisk together the orange juice, honey, and lime juice to create the dressing.
In a large mixing bowl, combine the cooked tortellini, strawberries, blueberries, pineapple chunks, and grapes.
Pour the honey-lime dressing over the salad and gently toss to combine, making sure all the ingredients are evenly coated.
Refrigerate the salad for at least 15-20 minutes to allow the flavors to meld together.
Before serving, garnish with fresh mint leaves, if desired.
Serve chilled and enjoy this refreshing, unique salad!
Nutrition Facts
Calories |
1010 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 73 mg | 24% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrate | 200.9 g | 73% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 99.5 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 765 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
