Nutrition Facts for Moms fruit cream salad

Moms Fruit Cream Salad

Image of Moms Fruit Cream Salad
Nutriscore Rating: 65/100

Indulge in the creamy, luscious delight of Mom's Fruit Cream Salad, a quick and easy dessert that combines fresh, colorful fruits with a fluffy whipped cream base for a refreshing treat everyone will love! This no-cook recipe comes together in just 15 minutes, blending bite-sized cubes of apple, banana, strawberries, grapes, and pineapple chunks with a hint of orange juice for a zesty twist. The sweetened vanilla cream envelops the fruit in velvety decadence, while optional garnishes like chopped nuts and mint leaves add texture and elegance. Perfect as a light dessert or side dish for gatherings, this fruit salad recipe is a must-make for busy days and festive occasions alike. Serve it chilled and savor a taste of wholesome indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 medium Apple (cubed)
  • 1 large Banana (sliced)
  • 1 cup Strawberries (halved)
  • 1 cup Grapes (seedless)
  • 1 cup Pineapple chunks
  • 2 tablespoons Orange juice
  • 2 tablespoons Chopped nuts (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, pour the chilled whipping cream. Using a hand mixer or whisk, beat the cream on medium speed until soft peaks form, about 3-4 minutes.

2

Add the powdered sugar and vanilla extract to the cream, and gently fold or whisk until fully combined. Be careful not to overmix.

3

Prepare all the fruits by washing, peeling (if necessary), and cutting them into bite-sized pieces. Add the apples, bananas, strawberries, grapes, and pineapple chunks to a large salad bowl.

4

Drizzle the orange juice over the fruit to prevent browning and add a subtle citrus zing. Toss gently to coat the fruit evenly.

5

Pour the whipped cream mixture over the prepared fruits. Using a spatula, fold the cream gently into the fruit until well-coated. Take care not to crush the delicate fruits.

6

Cover the salad with plastic wrap and refrigerate for at least 30 minutes to let it chill and the flavors meld together.

7

Before serving, optionally sprinkle chopped nuts on top for added crunch and garnish with fresh mint leaves for a pop of color and freshness.

8

Serve chilled and enjoy this delightful and creamy fruit salad!

Cooking Tip: Take your time with each step for the best results!
1436
cal
8.4g
protein
141.5g
carbs
89.5g
fat

Nutrition Facts

1 serving (1069.0g)
Calories
1436
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 88 mg 4%
Total Carbohydrate 141.5 g 51%
Dietary Fiber 16.0 g 57%
Total Sugars 99.4 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 3.0 mg 17%
Potassium 1683 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
2.4%%
57.3%%
Fat: 805 cal (57.3%%)
Protein: 33 cal (2.4%%)
Carbs: 566 cal (40.3%%)