Nutrition Facts for Salsa meatloaf oamc

Salsa Meatloaf Oamc

Image of Salsa Meatloaf Oamc
Nutriscore Rating: 62/100

Elevate your comfort food game with this Salsa Meatloaf OAMC (Once A Month Cooking) recipe—a flavor-packed twist on the classic dish that's perfect for meal prep enthusiasts. Combining a hearty blend of ground beef and pork with zesty salsa, aromatic garlic and onion, and pantry spices like chili powder and cumin, this meatloaf strikes the perfect balance between savory and bold. A rich, tangy glaze made from ketchup, brown sugar, and mustard creates a glossy finish that seals in moisture and maximizes flavor. Ready in just over an hour and freezer-friendly for up to three months, this meal is a lifesaver for busy weeknights. Serve with mashed potatoes or roasted veggies for a wholesome, satisfying meal the whole family will love! Perfect keywords for SEO include "salsa meatloaf recipe," "freezer-friendly meatloaf," "meal prep meatloaf ideas," and "easy meatloaf dinner."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground beef
  • 0.5 pounds Ground pork
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 1 cup Salsa
  • 1 medium Onion
  • 2 cloves Garlic cloves
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Prepared mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

2

Finely chop the onion and garlic. In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, eggs, salsa, onion, garlic, chili powder, cumin, salt, black pepper, and Worcestershire sauce. Mix well using your hands or a large spoon until evenly incorporated.

3

Transfer the meat mixture into the prepared loaf pan and press it down to form a loaf shape.

4

In a small bowl, whisk together the ketchup, brown sugar, and mustard to create the glaze. Spread the glaze evenly over the top of the meatloaf.

5

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160°F (71°C).

6

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

7

If freezing, allow the meatloaf to cool completely. Wrap tightly in plastic wrap followed by aluminum foil. Label with the date and store in the freezer for up to 3 months.

8

To reheat, thaw in the refrigerator overnight and bake in a preheated oven at 350°F (175°C) until heated through, approximately 20-25 minutes.

Cooking Tip: Take your time with each step for the best results!
3611
cal
245.2g
protein
170.8g
carbs
224.4g
fat

Nutrition Facts

1 serving (1922.5g)
Calories
3611
% Daily Value*
Total Fat 224.4 g 288%
Saturated Fat 86.1 g 430%
Polyunsaturated Fat 0.2 g
Cholesterol 1178 mg 393%
Sodium 7432 mg 323%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 12.4 g 44%
Total Sugars 65.1 g
Protein 245.2 g 490%
Vitamin D 2.1 mcg 10%
Calcium 426 mg 33%
Iron 27.8 mg 154%
Potassium 3451 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
26.6%%
54.8%%
Fat: 2019 cal (54.8%%)
Protein: 980 cal (26.6%%)
Carbs: 683 cal (18.5%%)