Nutrition Facts for Russian mango shake
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Russian Mango Shake

Image of Russian Mango Shake
Nutriscore Rating: 66/100

Dive into the exotic fusion of tropical flavor and creamy indulgence with this Russian Mango Shake recipe! Perfectly ripe mangoes blend seamlessly with whole milk, sweetened condensed milk, and a dollop of unsweetened yogurt for a creamy base, while vanilla ice cream adds an irresistible richness. The optional touch of honey allows you to customize the sweetness to your liking. Chilled with a handful of ice cubes and garnished with fresh mint leaves, this refreshing beverage is ready in just 10 minutes and serves as a luxurious treat for any time of the day. Perfect for warm afternoons or when you're craving a tropical escape, this shake is a delightful mix of smooth, fruity, and creamy notesβ€”a must-try for mango lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large ripe mangoes
  • 1.5 cups whole milk
  • 1 tablespoon sweetened condensed milk
  • 0.5 cup plain yogurt (unsweetened)
  • 2 scoops vanilla ice cream
  • 1 tablespoon honey (optional, for added sweetness)
  • 6 pieces ice cubes
  • 2 leaves fresh mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and slice the ripe mangoes, then remove the stone. Chop the mango flesh into small chunks.

2

Add the mango chunks, whole milk, sweetened condensed milk, plain yogurt, and vanilla ice cream into a blender.

3

If you prefer a sweeter shake, add honey to the blender.

4

Toss in the ice cubes to give the shake a chilled and frothy texture.

5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Ensure the ice cubes are completely crushed.

6

Pour the mango shake into serving glasses.

7

Garnish each shake with fresh mint leaves for a touch of elegance and added freshness.

8

Serve immediately and enjoy your creamy and tropical Russian Mango Shake!

⚑
Cooking Tip: Take your time with each step for the best results!
488
cal
13.9g
protein
78.3g
carbs
15.7g
fat

Nutrition Facts

1 serving (579.9g)
Calories
488
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 162 mg 7%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 4.1 g 14%
Total Sugars 71.9 g
Protein 13.9 g 28%
Vitamin D 2.4 mcg 12%
Calcium 398 mg 31%
Iron 0.6 mg 3%
Potassium 912 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
10.9%%
27.9%%
Fat: 285 cal (27.9%%)
Protein: 111 cal (10.9%%)
Carbs: 625 cal (61.2%%)