Nutrition Facts for Roasted sweet pork tenderloins with garlic
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Roasted Sweet Pork Tenderloins with Garlic

Image of Roasted Sweet Pork Tenderloins with Garlic
Nutriscore Rating: 61/100

Transform your weeknight dinners with this irresistible Roasted Sweet Pork Tenderloins with Garlic recipe, a perfect balance of savory and sweet. This dish starts with tender pork tenderloins, seared for a golden crust and then oven-roasted to juicy perfection. The star of the show is the mouthwatering marinade made from honey, soy sauce, balsamic vinegar, and Dijon mustard, enhanced with the warmth of ground paprika, dried thyme, and garlic. As the pork roasts, the sliced garlic caramelizes, infusing the dish with incredible flavor. Serve these succulent pork medallions with roasted vegetables or creamy mashed potatoes, and drizzle over the flavorful pan juices for a finishing touch. With a quick 15-minute prep time and an elegant, restaurant-quality presentation, this recipe is ideal for impressing guests or elevating a cozy family dinner. Keywords: roasted pork tenderloin, sweet garlic glaze, quick dinner recipes, pork marinade, oven-roasted pork.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces (1-1.5 lbs each) pork tenderloin
  • 6 whole cloves garlic cloves
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon ground paprika
  • 1 teaspoon dried thyme
  • 2 teaspoons (or to taste) salt
  • 1 teaspoon (or to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat or silver skin from the pork tenderloins. Pat them dry with paper towels and season generously with salt and black pepper on all sides.

3

Peel and mince 2 garlic cloves. Thinly slice the remaining 4 garlic cloves and set them aside.

4

In a small bowl, whisk together olive oil, honey, soy sauce, balsamic vinegar, Dijon mustard, ground paprika, dried thyme, and minced garlic to create the marinade.

5

Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloins for 2-3 minutes per side until they are golden brown. Remove the skillet from the heat.

6

Pour the prepared marinade over the pork tenderloins in the skillet, ensuring they are well coated. Sprinkle the sliced garlic over the top.

7

Transfer the skillet to the preheated oven and roast the pork for 18-22 minutes, or until the internal temperature reaches 145°F (63°C) for medium doneness.

8

Baste the pork with the marinade halfway through cooking to keep it moist and flavorful.

9

Remove the skillet from the oven and let the pork rest for 5-10 minutes before slicing.

10

Slice the pork into 1/2-inch-thick medallions and drizzle with the pan juices. Serve warm with your choice of sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
512
cal
70.8g
protein
16.5g
carbs
17.1g
fat

Nutrition Facts

1 serving (329.4g)
Calories
512
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 1.3 g
Cholesterol 192 mg 64%
Sodium 2307 mg 100%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 0.7 g 2%
Total Sugars 13.5 g
Protein 70.8 g 142%
Vitamin D 0.6 mcg 3%
Calcium 35 mg 3%
Iron 3.6 mg 20%
Potassium 1382 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
56.2%%
30.7%%
Fat: 620 cal (30.7%%)
Protein: 1133 cal (56.2%%)
Carbs: 264 cal (13.1%%)