Nutrition Facts for Pork tenderloin in bourbon dijon glaze
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Pork Tenderloin in Bourbon Dijon Glaze

Image of Pork Tenderloin in Bourbon Dijon Glaze
Nutriscore Rating: 64/100

Elevate your weeknight dinner or impress at your next gathering with this irresistible Pork Tenderloin in Bourbon Dijon Glaze. Featuring juicy, perfectly seared pork tenderloin roasted to tender perfection, this recipe is all about bold flavor. The glaze, a harmonious blend of smoky bourbon, tangy Dijon mustard, sweet honey, and savory soy sauce, creates a luscious, caramelized finish that takes this dish to the next level. With a quick 15-minute prep and a total cook time of just 30 minutes, this easy yet elegant meal is perfect for busy nights or special occasions. Serve with roasted vegetables or creamy mashed potatoes for a complete, delectable feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 lbs Pork tenderloin
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Smoked paprika
  • 0.5 tsp Onion powder
  • 2 cloves Garlic cloves, minced
  • 0.25 cup Bourbon
  • 2 tbsp Dijon mustard
  • 2 tbsp Honey
  • 1 tbsp Soy sauce
  • 1 tbsp Apple cider vinegar
  • 0.5 cup Chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Trim any silver skin or excess fat from the pork tenderloin. Rub the tenderloin with 1 tablespoon of olive oil, then season all over with salt, black pepper, smoked paprika, and onion powder.

3

In a large oven-safe skillet over medium-high heat, add the remaining 1 tablespoon of olive oil. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

4

Remove the skillet from heat and transfer the pork tenderloin to the prepared baking sheet. Place it in the oven and roast for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Remove from the oven and let rest for 5-10 minutes before slicing.

5

While the pork is roasting, prepare the bourbon Dijon glaze. In the same skillet, reduce the heat to medium and add the minced garlic. Sauté until fragrant, about 1 minute.

6

Carefully add the bourbon to the skillet and simmer for 2-3 minutes to reduce slightly. Stir in Dijon mustard, honey, soy sauce, apple cider vinegar, and chicken broth. Let the mixture simmer for 5-7 minutes, stirring occasionally, until thickened to a glaze-like consistency.

7

Taste the glaze and adjust seasoning if necessary (e.g., more honey for sweetness or Dijon mustard for tang).

8

Slice the rested pork tenderloin into 1-inch-thick medallions and drizzle the bourbon Dijon glaze generously over the top. Serve immediately with your favorite sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
381
cal
42.9g
protein
10.6g
carbs
14.1g
fat

Nutrition Facts

1 serving (252.4g)
Calories
381
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.8 g
Cholesterol 116 mg 39%
Sodium 1449 mg 63%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 8.8 g
Protein 42.9 g 86%
Vitamin D 0.3 mcg 2%
Calcium 21 mg 2%
Iron 2.3 mg 13%
Potassium 871 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
50.4%%
37.3%%
Fat: 507 cal (37.3%%)
Protein: 686 cal (50.4%%)
Carbs: 168 cal (12.3%%)