Marinated Pork Tenderloin
Elevate your dinner game with this savory and succulent Marinated Pork Tenderloin, a dish that combines bold flavors and effortless preparation. Tender pork tenderloins are infused with a harmonious marinade of soy sauce, balsamic vinegar, olive oil, garlic, and honey—balanced perfectly with a hint of Dijon mustard and fresh rosemary. This easy pork recipe requires just 10 minutes of prep and minimal hands-on cooking time, making it perfect for both busy weeknights and elegant gatherings. After roasting to juicy perfection, the pork is served in tender medallions that pair beautifully with roasted vegetables or creamy mashed potatoes. Whether you're hosting or simply craving a flavorful meal, this versatile dish is sure to impress! Keywords: Marinated Pork Tenderloin, pork recipe, easy dinner, pork marinade, roasted pork.
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Recipe Information
Ingredients
- 2 pieces (1 to 1.5 pounds each) Pork tenderloin
- 0.25 cups Soy sauce
- 0.25 cups Balsamic vinegar
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 2 tablespoons Honey
- 1 tablespoon Dijon mustard
- 1 tablespoon Fresh rosemary, chopped
- 0.5 teaspoons Ground black pepper
- 0.5 teaspoons Salt
Instructions
In a small mixing bowl, combine soy sauce, balsamic vinegar, olive oil, minced garlic, honey, Dijon mustard, chopped rosemary, black pepper, and salt to create the marinade.
Place the pork tenderloins in a large resealable plastic bag or a shallow baking dish.
Pour the marinade over the pork tenderloins, ensuring they are evenly coated. Seal the bag or cover the dish tightly with plastic wrap.
Refrigerate the pork for at least 2 hours, or overnight for deeper flavor. Turn the pork occasionally while marinating.
Preheat the oven to 400°F (200°C).
Remove the pork tenderloins from the marinade and place them on a baking sheet or in a roasting pan. Discard the remaining marinade.
Roast the pork in the preheated oven for 20 to 25 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.
Remove the pork from the oven and let it rest for 5 minutes to retain its juices.
Slice the pork tenderloins into medallions and serve immediately. Pair with your favorite sides, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1869 mg | 81% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 10.9 g | ||
| Protein | 71.4 g | 143% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 33 mg | 3% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1420 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
