Nutrition Facts for Roasted red pepper and feta spread

Roasted Red Pepper and Feta Spread

Image of Roasted Red Pepper and Feta Spread
Nutriscore Rating: 56/100

Elevate your appetizer game with this luscious Roasted Red Pepper and Feta Spread, perfect for impressing guests at any gathering. Featuring smoky, sweet roasted red peppers and tangy feta cheese, this creamy Mediterranean-inspired dip is bursting with bold flavors and vibrant colors. A touch of garlic, a drizzle of olive oil, and a splash of lemon juice add depth, while paprika lends a subtle smoky warmth. Quick and easy to prepare, this spread comes together in just 20 minutes, making it an ideal choice for weeknight entertaining or a quick snack. Serve it with crusty bread, crisp crackers, or fresh veggies for a delectable treat that’s both visually stunning and irresistibly delicious. Optimize your spread’s presentation by garnishing with fresh parsley—perfect for that extra pop of color!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large roasted red peppers
  • 200 grams feta cheese
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

If using fresh red peppers, preheat your oven to 450°F (230°C) and place the peppers on a baking sheet. Roast for 8-10 minutes, turning occasionally, until the skin is charred and blistered.

2

Transfer the roasted peppers to a bowl and cover with plastic wrap. Let them steam for 5 minutes to loosen the skin. Peel off the skin, remove the stems and seeds, and set aside.

3

In a food processor or blender, combine the roasted red peppers, feta cheese, and garlic clove.

4

Blend until smooth, scraping down the sides as needed.

5

While the processor is running, drizzle in the olive oil and lemon juice. Blend until fully incorporated.

6

Add the paprika, salt, and black pepper. Blend again and taste, adjusting seasoning as needed.

7

Transfer the spread to a serving bowl and garnish with chopped fresh parsley, if desired.

8

Serve immediately with bread, crackers, or raw vegetables, or refrigerate for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
854
cal
30.9g
protein
18.7g
carbs
71.2g
fat

Nutrition Facts

1 serving (509.8g)
Calories
854
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 3.8 g
Cholesterol 178 mg 59%
Sodium 2872 mg 125%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 2.8 g 10%
Total Sugars 0.5 g
Protein 30.9 g 62%
Vitamin D 0.8 mcg 4%
Calcium 1038 mg 80%
Iron 3.1 mg 17%
Potassium 568 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
14.7%%
76.4%%
Fat: 640 cal (76.4%%)
Protein: 123 cal (14.7%%)
Carbs: 74 cal (8.9%%)