Nutrition Facts for Roasted asparagus bundles
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Roasted Asparagus Bundles

Image of Roasted Asparagus Bundles
Nutriscore Rating: 68/100

Elevate your next meal with these irresistible Roasted Asparagus Bundles, a perfect combination of elegance and ease. Tender asparagus spears are bundled together and wrapped in savory prosciutto, then roasted to perfection until the asparagus is tender and the prosciutto becomes delectably crisp. A drizzle of olive oil and a sprinkle of garlic powder, salt, and pepper add simple yet bold flavors, while a hint of fresh lemon juice brightens the dish. For an optional cheesy finish, a dusting of Parmesan takes these bundles to the next level. Ready in just 25 minutes, this versatile recipe makes an impressive appetizer, side dish, or centerpiece for any dinner spread. Perfect for holidays, dinner parties, or even a weeknight treat, these roasted asparagus bundles are as visually stunning as they are delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound asparagus spears
  • 6 slices prosciutto slices
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons parmesan cheese (optional), grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash and trim the woody ends off the asparagus spears. Group the asparagus into bundles of 5-6 spears each.

3

Lay a slice of prosciutto on a flat surface. Place one asparagus bundle at one end of the prosciutto and roll tightly to wrap the vegetables.

4

Repeat with the remaining bundles and arrange them seam-side down on the prepared baking sheet.

5

Drizzle the olive oil evenly over the bundles. Sprinkle with salt, black pepper, and garlic powder for seasoning.

6

Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and the prosciutto is crisp.

7

Remove from the oven and drizzle the fresh lemon juice over the bundles for added brightness. If desired, sprinkle with grated parmesan cheese for extra flavor.

8

Serve the roasted asparagus bundles warm as a delightful side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
793
cal
56.9g
protein
19.3g
carbs
59.9g
fat

Nutrition Facts

1 serving (678.6g)
Calories
793
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 4543 mg 198%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 11.4 g 41%
Total Sugars 5.8 g
Protein 56.9 g 114%
Vitamin D 0.1 mcg 0%
Calcium 272 mg 21%
Iron 12.1 mg 67%
Potassium 1684 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
27.0%%
63.9%%
Fat: 539 cal (63.9%%)
Protein: 227 cal (27.0%%)
Carbs: 77 cal (9.1%%)