Nutrition Facts for Roasted asparagus prosciutto cherry tomato pasta

Roasted Asparagus Prosciutto Cherry Tomato Pasta

Image of Roasted Asparagus Prosciutto Cherry Tomato Pasta
Nutriscore Rating: 69/100

Bright, fresh, and irresistibly savory, Roasted Asparagus Prosciutto Cherry Tomato Pasta is a deliciously simple dish that brings gourmet flair to your weeknight dinner table. Tender roasted asparagus, juicy cherry tomatoes bursting with sweetness, and crispy bites of prosciutto come together in a light garlic-infused olive oil sauce, perfectly tossed with al dente spaghetti or linguine. A finishing touch of grated Parmesan, a squeeze of bright lemon juice, and optional chili flakes give this pasta a vibrant, well-rounded flavor. Ready in just 40 minutes, this pasta dish is the ultimate combination of wholesome roasted vegetables, delicate saltiness from prosciutto, and a touch of zestβ€”ideal for both casual meals and elegant gatherings. Perfect for showcasing seasonal asparagus, this recipe is a must-try for fans of quick, fresh pasta recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 grams asparagus spears
  • 250 grams cherry tomatoes
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 100 grams prosciutto
  • 3 units garlic cloves
  • 400 grams spaghetti or linguine
  • 60 grams parmesan cheese, grated
  • 0.25 teaspoons red chili flakes (optional)
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

Trim the woody ends of the asparagus and cut the spears into thirds. Place them on the baking sheet along with the cherry tomatoes.

3

Drizzle the asparagus and cherry tomatoes with 2 tablespoons of olive oil, season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper, then toss to coat evenly.

4

Roast the asparagus and cherry tomatoes for 15-18 minutes, or until the asparagus is tender and slightly caramelized, and the tomatoes are bursting.

5

While the vegetables roast, bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

6

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic cloves, thinly sliced, and sautΓ© for 1-2 minutes until fragrant but not browned.

7

Tear the prosciutto into bite-sized pieces and add it to the skillet, cooking for 2-3 minutes until slightly crisp.

8

Add the roasted asparagus and cherry tomatoes to the skillet, along with the red chili flakes (if using), stirring to combine.

9

Toss the cooked pasta into the skillet, adding the reserved pasta water a little at a time to loosen the sauce to your desired consistency.

10

Stir in the grated parmesan cheese and lemon juice, mixing to coat the pasta evenly. Adjust seasoning with additional salt and pepper if needed.

11

Divide the pasta among serving plates and garnish with fresh parsley, additional parmesan, and a sprinkle of chili flakes if desired.

12

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1763
cal
84.0g
protein
148.8g
carbs
95.1g
fat

Nutrition Facts

1 serving (1200.3g)
Calories
1763
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 8.6 g
Cholesterol 143 mg 48%
Sodium 5232 mg 227%
Total Carbohydrate 148.8 g 54%
Dietary Fiber 18.2 g 65%
Total Sugars 12.8 g
Protein 84.0 g 168%
Vitamin D 0.0 mcg 0%
Calcium 817 mg 63%
Iron 13.1 mg 73%
Potassium 1830 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
18.8%%
47.9%%
Fat: 855 cal (47.9%%)
Protein: 336 cal (18.8%%)
Carbs: 595 cal (33.3%%)