Nutrition Facts for Rice cooker cabbage casserole

Rice Cooker Cabbage Casserole

Image of Rice Cooker Cabbage Casserole
Nutriscore Rating: 68/100

Transform your weeknight dinners with this effortlessly hearty and flavorful Rice Cooker Cabbage Casserole! Combining tender white rice, sautéed green cabbage, and savory ground beef with the rich tang of crushed tomatoes and aromatic Italian seasoning, this one-pot wonder is as comforting as it is convenient. Prepared entirely in your rice cooker, this dish boasts minimal cleanup while delivering layers of melt-in-your-mouth goodness crowned with gooey mozzarella cheese. Perfect for busy families or anyone craving a budget-friendly, wholesome meal, this casserole is ready in under an hour and serves up to four. Add this easy rice cooker recipe to your rotation and enjoy a nutritious, no-fuss dinner that everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup White rice
  • 1.5 cups Water
  • 2 cups Green cabbage
  • 0.5 pound Ground beef
  • 1 small Onion
  • 2 Garlic cloves
  • 1 cup Crushed tomatoes
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the white rice under cold water until the water runs clear, then drain.

2

Chop the green cabbage into small, bite-sized pieces. Finely dice the onion and mince the garlic cloves.

3

Set your rice cooker to the 'Sauté' mode (if available) or use a pan on the stovetop. Add the vegetable oil and cook the ground beef until it is browned and fully cooked through, breaking it into small pieces as it cooks.

4

Add the diced onion and minced garlic to the cooked ground beef. Sauté for 2-3 minutes, stirring frequently, until the onions are translucent and the garlic is fragrant.

5

Stir in the chopped cabbage and cook for another 3-4 minutes until softened.

6

Add the rinsed rice, water, crushed tomatoes, salt, black pepper, and Italian seasoning to the rice cooker. Stir everything together until well combined.

7

Close the rice cooker lid and set it to the standard 'Cook' mode. Allow it to cook until the rice cooker automatically switches to 'Warm' mode (approximately 30-35 minutes for most rice cookers).

8

Once the cooking cycle is complete, open the lid and carefully fluff the casserole with a fork. Sprinkle the shredded mozzarella cheese evenly over the top.

9

Close the lid again and let the heat from the rice cooker melt the cheese for an additional 5 minutes.

10

Serve warm and enjoy your hearty Rice Cooker Cabbage Casserole!

Cooking Tip: Take your time with each step for the best results!
1324
cal
72.3g
protein
81.3g
carbs
78.7g
fat

Nutrition Facts

1 serving (1354.5g)
Calories
1324
% Daily Value*
Total Fat 78.7 g 101%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 8.4 g
Cholesterol 221 mg 74%
Sodium 3335 mg 145%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 8.9 g 32%
Total Sugars 16.1 g
Protein 72.3 g 145%
Vitamin D 0.0 mcg 0%
Calcium 1010 mg 78%
Iron 7.5 mg 42%
Potassium 1387 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
21.9%%
53.5%%
Fat: 708 cal (53.5%%)
Protein: 289 cal (21.9%%)
Carbs: 325 cal (24.6%%)