Replenishing Green Juice for Your Juicer
Energize your day with this Replenishing Green Juice, a vibrant and nutrient-packed drink brimming with fresh produce. Featuring hydrating cucumber, crisp celery, and tangy green apple, balanced beautifully with nutrient-dense kale, spinach, and a zesty hint of lemon and ginger, this wholesome juice is the ultimate detoxifier. Perfectly crafted to invigorate your body, it’s easy to prepare in just 10 minutes using your juicer. Whether you're kickstarting a morning routine or enjoying a midday refresh, this green juice serves as a revitalizing boost rich in vitamins, antioxidants, and natural flavors. Serve it over ice for a chilled, refreshing experience, and savor its clean, crisp taste that’ll leave you feeling rejuvenated.
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Recipe Information
Ingredients
- 1 large Cucumber
- 4 pieces Celery Stalks
- 1 medium Green Apple
- 4 pieces Kale Leaves
- 2 cups Spinach
- 1 small Lemon
- 1 inch Ginger Root
- 1 cup Water
Instructions
Wash all the produce thoroughly under cold running water.
Trim the ends off the cucumber and celery stalks. If the cucumber is waxed, peel the outer skin.
Core the green apple and cut it into smaller pieces to fit into your juicer chute.
Remove the thick stems from the kale leaves to avoid bitterness.
Peel the lemon, making sure to leave as much of the white pith as possible for extra nutrients.
Peel a 1-inch piece of ginger root if desired for a smoother flavor.
Turn on your juicer and start feeding in the ingredients one at a time: cucumber, celery, green apple, kale leaves, spinach, lemon, and ginger root.
Once all ingredients have been juiced, pour the juice into a pitcher or glass and stir in the water to dilute, as needed, to taste.
Serve immediately over ice for a refreshing drink or store in an airtight container in the refrigerator for up to 24 hours.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 257 mg | 11% | |
| Total Carbohydrate | 52.9 g | 19% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 30.2 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1698 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
