Nutrition Facts for Rempel family meatloaf
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Rempel Family Meatloaf

Image of Rempel Family Meatloaf
Nutriscore Rating: 61/100

Discover the comforting, homestyle flavors of the Rempel Family Meatloaf, a time-honored recipe perfect for weeknight dinners or special family gatherings. Made with tender ground beef, finely chopped onions, and a harmonious blend of seasonings, this meatloaf achieves the perfect balance of moistness and flavor thanks to the addition of milk-soaked breadcrumbs and eggs. Topped with a tangy-sweet glaze of ketchup, brown sugar, mustard, and apple cider vinegar, every slice delivers a burst of savory goodness. Easy to prepare and baked to perfection in just over an hour, this classic dish pairs beautifully with mashed potatoes or a side of steamed vegetables. Whether you're feeding a crowd or craving comfort food, this hearty meatloaf is a must-try centerpiece for your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lbs Ground beef (80% lean)
  • 1 medium Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 cup Breadcrumbs
  • 0.75 cup Milk
  • 2 large Eggs
  • 0.5 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 2 tsp Dried parsley
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Brown sugar
  • 1 tsp Mustard
  • 1 tsp Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, 1/4 cup of ketchup, Worcestershire sauce, dried parsley, salt, and black pepper.

3

Using clean hands or a large spoon, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the mixture into the prepared loaf pan. Press it down gently into an even layer, making sure there are no air pockets.

5

In a small bowl, prepare the glaze by whisking together the remaining 1/4 cup of ketchup, brown sugar, mustard, and apple cider vinegar.

6

Spread the glaze evenly over the top of the meatloaf using a spoon or a spatula.

7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

8

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes to allow the juices to redistribute.

9

Carefully lift the meatloaf out of the pan, slice into thick pieces, and serve warm. Pair it with mashed potatoes, steamed vegetables, or any side of your choice.

Cooking Tip: Take your time with each step for the best results!
540
cal
31.0g
protein
26.7g
carbs
34.2g
fat

Nutrition Facts

1 serving (267.1g)
Calories
540
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 885 mg 38%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 1.1 g 4%
Total Sugars 11.8 g
Protein 31.0 g 62%
Vitamin D 1.0 mcg 5%
Calcium 87 mg 7%
Iron 3.7 mg 21%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
23.0%%
57.1%%
Fat: 1841 cal (57.1%%)
Protein: 741 cal (23.0%%)
Carbs: 643 cal (19.9%%)