Nutrition Facts for Rempel family meatloaf

Rempel Family Meatloaf

Image of Rempel Family Meatloaf
Nutriscore Rating: 59/100

Discover the comforting, homestyle flavors of the Rempel Family Meatloaf, a time-honored recipe perfect for weeknight dinners or special family gatherings. Made with tender ground beef, finely chopped onions, and a harmonious blend of seasonings, this meatloaf achieves the perfect balance of moistness and flavor thanks to the addition of milk-soaked breadcrumbs and eggs. Topped with a tangy-sweet glaze of ketchup, brown sugar, mustard, and apple cider vinegar, every slice delivers a burst of savory goodness. Easy to prepare and baked to perfection in just over an hour, this classic dish pairs beautifully with mashed potatoes or a side of steamed vegetables. Whether you're feeding a crowd or craving comfort food, this hearty meatloaf is a must-try centerpiece for your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lbs Ground beef (80% lean)
  • 1 medium Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 cup Breadcrumbs
  • 0.75 cup Milk
  • 2 large Eggs
  • 0.5 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 2 tsp Dried parsley
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Brown sugar
  • 1 tsp Mustard
  • 1 tsp Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, 1/4 cup of ketchup, Worcestershire sauce, dried parsley, salt, and black pepper.

3

Using clean hands or a large spoon, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the mixture into the prepared loaf pan. Press it down gently into an even layer, making sure there are no air pockets.

5

In a small bowl, prepare the glaze by whisking together the remaining 1/4 cup of ketchup, brown sugar, mustard, and apple cider vinegar.

6

Spread the glaze evenly over the top of the meatloaf using a spoon or a spatula.

7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

8

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes to allow the juices to redistribute.

9

Carefully lift the meatloaf out of the pan, slice into thick pieces, and serve warm. Pair it with mashed potatoes, steamed vegetables, or any side of your choice.

Cooking Tip: Take your time with each step for the best results!
3207
cal
188.5g
protein
155.1g
carbs
204.1g
fat

Nutrition Facts

1 serving (1586.5g)
Calories
3207
% Daily Value*
Total Fat 204.1 g 262%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 0.2 g
Cholesterol 1015 mg 338%
Sodium 6818 mg 296%
Total Carbohydrate 155.1 g 56%
Dietary Fiber 6.6 g 24%
Total Sugars 61.8 g
Protein 188.5 g 377%
Vitamin D 5.5 mcg 27%
Calcium 576 mg 44%
Iron 26.6 mg 148%
Potassium 3006 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
23.5%%
57.2%%
Fat: 1836 cal (57.2%%)
Protein: 754 cal (23.5%%)
Carbs: 620 cal (19.3%%)