Nutrition Facts for Bunkhouse meatloaf

Bunkhouse Meatloaf

Image of Bunkhouse Meatloaf
Nutriscore Rating: 59/100

Get ready to savor the ultimate comfort food with this Bunkhouse Meatloaf recipe, a hearty and flavorful classic perfect for weeknight dinners or family gatherings. Crafted with a rich blend of 80/20 ground beef, savory aromatics like onions and garlic, and a hint of smoky paprika, this meatloaf is expertly seasoned to deliver robust flavor in every bite. A tangy topping made from ketchup, brown sugar, and apple cider vinegar caramelizes into a sweet and savory glaze that elevates this dish to home-cooked perfection. With just 20 minutes of prep and an hour in the oven, this easy-to-make meatloaf is a surefire crowd-pleaser, especially when paired with comforting sides like creamy mashed potatoes and tender green beans. Whether you're feeding a hungry family or looking to enjoy leftovers for days, this classic meatloaf is the perfect recipe to warm hearts and fill stomachs alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds ground beef (80/20 lean-to-fat ratio)
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 2 large eggs
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup ketchup (for topping)
  • 2 tablespoons brown sugar (for topping)
  • 1 teaspoon apple cider vinegar (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan with non-stick spray or oil.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, 1/2 cup of ketchup, Worcestershire sauce, mustard, dried thyme, smoked paprika, salt, and black pepper.

3

Using clean hands, gently mix the ingredients together until evenly combined, being careful not to overwork the meat.

4

Transfer the meat mixture into the prepared loaf pan and press it gently to form into a loaf shape.

5

In a small bowl, whisk together 1/2 cup of ketchup, brown sugar, and apple cider vinegar to prepare the topping sauce.

6

Spread the topping sauce evenly over the top of the meatloaf.

7

Place the loaf pan in the preheated oven and bake for 55-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

8

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

9

Slice and serve warm with your favorite sides, such as mashed potatoes or green beans.

Cooking Tip: Take your time with each step for the best results!
3332
cal
187.9g
protein
192.0g
carbs
204.1g
fat

Nutrition Facts

1 serving (1650.4g)
Calories
3332
% Daily Value*
Total Fat 204.1 g 262%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 0.1 g
Cholesterol 1013 mg 338%
Sodium 6870 mg 299%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 7.3 g 26%
Total Sugars 91.7 g
Protein 187.9 g 376%
Vitamin D 4.8 mcg 24%
Calcium 504 mg 39%
Iron 27.1 mg 151%
Potassium 2742 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
22.4%%
54.7%%
Fat: 1836 cal (54.7%%)
Protein: 751 cal (22.4%%)
Carbs: 768 cal (22.9%%)