Nutrition Facts for Superior meatloaf

Superior Meatloaf

Image of Superior Meatloaf
Nutriscore Rating: 51/100

Elevate your comfort food game with Superior Meatloaf, a richly flavorful and tender dish that redefines this classic family favorite. Combining a perfect blend of ground beef and pork for maximum juiciness, complemented by finely chopped onions, garlic, and a touch of Worcestershire sauce, this hearty recipe captures a deep, savory essence. The dish is topped with a sweet and tangy glaze made of ketchup, brown sugar, and apple cider vinegar that caramelizes beautifully in the oven. Soaked breadcrumbs ensure the meatloaf stays moist and soft, while mild Dijon mustard and Italian seasoning add layers of subtle complexity. Ready in just about 80 minutes and ideal for pairing with creamy mashed potatoes or roasted vegetables, this Superior Meatloaf is the ultimate crowd-pleaser for weeknight dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 lbs ground beef (80% lean)
  • 0.5 lbs ground pork
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 0.25 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Italian seasoning
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional garnish)
  • 0.5 cup ketchup (for topping glaze)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes until the breadcrumbs absorb the milk and soften.

3

In a large mixing bowl, combine the ground beef, ground pork, finely chopped onion, minced garlic, eggs, Worcestershire sauce, ketchup, Dijon mustard, Italian seasoning, salt, and black pepper.

4

Add the soaked breadcrumbs to the meat mixture and mix gently with your hands or a large spoon until just combined. Be careful not to overmix, as this will make the meatloaf dense.

5

Transfer the meat mixture to the prepared loaf pan, pressing it gently to form a compact loaf shape with a slightly domed top.

6

In a separate small bowl, mix together the ketchup, brown sugar, and apple cider vinegar for the glaze. Spread this glaze evenly over the top of the meatloaf.

7

Bake the meatloaf in the preheated oven for 60 minutes, or until the internal temperature reaches 160°F (71°C) as measured with a meat thermometer.

8

Allow the meatloaf to rest for 10 minutes before slicing to retain its juices.

9

Sprinkle with chopped parsley if desired and serve warm. Enjoy your Superior Meatloaf with mashed potatoes, roasted vegetables, or your favorite sides!

Cooking Tip: Take your time with each step for the best results!
2438
cal
131.6g
protein
151.9g
carbs
147.2g
fat

Nutrition Facts

1 serving (1048.8g)
Calories
2438
% Daily Value*
Total Fat 147.2 g 189%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 0.0 g
Cholesterol 470 mg 157%
Sodium 7809 mg 340%
Total Carbohydrate 151.9 g 55%
Dietary Fiber 5.0 g 18%
Total Sugars 61.1 g
Protein 131.6 g 263%
Vitamin D 1.1 mcg 5%
Calcium 258 mg 20%
Iron 21.6 mg 120%
Potassium 2319 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
21.4%%
53.9%%
Fat: 1324 cal (53.9%%)
Protein: 526 cal (21.4%%)
Carbs: 607 cal (24.7%%)