Nutrition Facts for Good old diner meatloaf

Good Old Diner Meatloaf

Image of Good Old Diner Meatloaf
Nutriscore Rating: 59/100

Take a nostalgic bite into classic comfort food with this Good Old Diner Meatloaf recipe, a hearty dish that embodies everything you love about retro diner dinners. Made with a savory blend of ground beef and pork, finely chopped onions, and aromatic garlic, this meatloaf is perfectly seasoned with Worcestershire sauce, dried parsley, and a hint of smoky paprika. The secret to its juicy, tender texture lies in the combination of breadcrumbs, milk, and eggs, while a tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes beautifully on top. Ready in just 20 minutes of prep time and baked to perfection, this meatloaf slices like a dream and pairs perfectly with creamy mashed potatoes or buttered green beans. Whether you’re serving it for a hearty family dinner or meal prepping for the week, this classic meatloaf recipe is sure to bring back memories and become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1.5 pounds ground beef (80% lean)
  • 0.5 pounds ground pork
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 2 large eggs
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 cup ketchup (for glaze)
  • 2 tablespoons brown sugar (for glaze)
  • 1 teaspoon apple cider vinegar (for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, chopped onion, minced garlic, breadcrumbs, milk, eggs, ketchup, Worcestershire sauce, dried parsley, salt, black pepper, and paprika.

3

Mix the ingredients gently with your hands until just combined, being careful not to overmix as this will make the meatloaf dense.

4

Transfer the mixture into the prepared loaf pan and press it down gently, shaping the top into a smooth dome.

5

In a small bowl, prepare the glaze by combining the ketchup, brown sugar, and apple cider vinegar. Stir until smooth.

6

Brush half of the glaze over the top of the meatloaf, reserving the other half for later.

7

Bake the meatloaf in the preheated oven for 45 minutes. Remove it from the oven, brush the remaining glaze over the top, and return it to the oven.

8

Bake for an additional 15 minutes, or until the internal temperature reaches 160Β°F (71Β°C) using a meat thermometer.

9

Let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute. Serve warm with your favorite sides!

⚑
Cooking Tip: Take your time with each step for the best results!
3380
cal
208.2g
protein
176.8g
carbs
204.1g
fat

Nutrition Facts

1 serving (1584.4g)
Calories
3380
% Daily Value*
Total Fat 204.1 g 262%
Saturated Fat 77.5 g 388%
Polyunsaturated Fat 0.1 g
Cholesterol 1057 mg 352%
Sodium 6375 mg 277%
Total Carbohydrate 176.8 g 64%
Dietary Fiber 7.3 g 26%
Total Sugars 80.5 g
Protein 208.2 g 416%
Vitamin D 4.4 mcg 22%
Calcium 557 mg 43%
Iron 25.2 mg 140%
Potassium 2732 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
24.7%%
54.4%%
Fat: 1836 cal (54.4%%)
Protein: 832 cal (24.7%%)
Carbs: 707 cal (20.9%%)