Refreshing Asian Avocado Drink
Indulge in the creamy, tropical delight of a Refreshing Asian Avocado Drink, a blissful blend of ripe avocado, luscious coconut milk, and sweetened condensed milk, finished with a swirl of crushed ice for a perfectly chilled treat. This 10-minute, no-cook recipe is a vibrant fusion of smooth textures and subtle sweetness, with optional chia seeds adding a delightful crunch and a garnish of fresh mint for an aromatic touch. Perfect as a midday pick-me-up or a refreshing dessert beverage, this Asian-inspired drink is not only easy to prepare but also highly customizable to suit your sweetness and texture preferences. Packed with wholesome ingredients, it’s a unique and inventive way to savor avocado like never before!
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Recipe Information
Ingredients
- 1 large ripe avocado
- 1 cup coconut milk
- 2 tablespoons sweetened condensed milk
- 1 cup crushed ice
- 0.5 cup water
- 1 tablespoon sugar (optional, adjust to taste)
- 1 teaspoon chia seeds (optional for added texture)
- 3 leaves mint leaves (optional, for garnish)
Instructions
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
Add coconut milk, sweetened condensed milk, water, and crushed ice to the blender.
Blend the ingredients on high speed until smooth and creamy. Adjust the consistency by adding more water if necessary.
Taste the drink and, if desired, add sugar for additional sweetness. Blend again briefly to combine.
If using chia seeds, sprinkle them into the drink and stir to distribute evenly.
Pour the avocado drink into glasses, garnish with mint leaves, and serve immediately for a refreshing treat.
Nutrition Facts
Calories |
599 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 73.3 g | 27% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 50.6 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1350 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
