Nutrition Facts for Lychee lime lassi yogurt drink

Lychee Lime Lassi Yogurt Drink

Image of Lychee Lime Lassi Yogurt Drink
Nutriscore Rating: 70/100

Quench your thirst with a tropical twist by indulging in this refreshing Lychee Lime Lassi Yogurt Drink. This unique blend combines the floral sweetness of fresh or canned lychees with the zesty brightness of lime juice and zest, all swirled into creamy yogurt for a tangy, smooth delight. Sweetened with honey or sugar and enhanced with a splash of milk for added richness, this easy 10-minute recipe is perfect for hot summer daysβ€”or whenever you crave a vibrant pick-me-up. Lightly chilled with crushed ice and optionally garnished with fresh mint leaves, this exotic yogurt-based drink is both satisfying and energizing. Whether you're looking for a delightful brunch drink or a mid-afternoon treat, this lychee lassi is your ticket to paradise in a glass.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 12 pieces Fresh lychees (peeled and pitted) or canned lychees (drained)
  • 1.5 cups Plain yogurt
  • 0.5 cups Cold water or milk (for a creamier texture)
  • 2 tablespoons Honey or sugar (adjust to taste)
  • 2 tablespoons Fresh lime juice
  • 0.5 teaspoons Lime zest
  • 6 pieces Ice cubes
  • 2 sprigs Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

If using fresh lychees, peel and pit them, and set aside the flesh. If using canned lychees, drain them thoroughly.

2

In a blender, combine the lychee flesh, plain yogurt, cold water or milk, honey or sugar, fresh lime juice, and lime zest.

3

Blend the mixture on high speed until smooth and creamy.

4

Add the ice cubes to the blender and blend again until the ice is crushed and the drink is chilled.

5

Taste and adjust sweetness or lime juice according to your preference.

6

Pour the lassi into serving glasses.

7

Optionally, garnish with fresh mint leaves for a vibrant finish.

8

Serve immediately and enjoy this tropical, tangy delight!

⚑
Cooking Tip: Take your time with each step for the best results!
457
cal
21.6g
protein
85.1g
carbs
6.2g
fat

Nutrition Facts

1 serving (880.5g)
Calories
457
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 266 mg 12%
Total Carbohydrate 85.1 g 31%
Dietary Fiber 2.9 g 10%
Total Sugars 79.1 g
Protein 21.6 g 43%
Vitamin D 4.4 mcg 22%
Calcium 721 mg 55%
Iron 2.1 mg 12%
Potassium 1181 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
17.9%%
11.6%%
Fat: 55 cal (11.6%%)
Protein: 86 cal (17.9%%)
Carbs: 340 cal (70.5%%)