Reese Smoothie
Indulge in the decadent flavors of a Reese Smoothie, the ultimate treat for chocolate and peanut butter lovers! This creamy and luscious smoothie combines the natural sweetness of a ripe banana, the rich nuttiness of peanut butter, and the velvety depth of cocoa powder, all blended to perfection with your choice of milk. With just a splash of vanilla extract and an optional drizzle of honey or maple syrup for added sweetness, this quick 5-minute recipe delivers dessert-like satisfaction in a nourishing drink. Ice cubes ensure a frosty texture, while a sprinkle of mini chocolate chips on top adds a playful, indulgent garnish. Perfect as a breakfast treat, post-workout fuel, or guilt-free dessert, this Reese Smoothie is sure to be your new favorite!
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Recipe Information
Ingredients
- 1 whole Banana
- 2 tablespoons Peanut butter
- 1 tablespoon Cocoa powder
- 1 cup Milk (or non-dairy milk)
- 0.5 teaspoons Vanilla extract
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 4 pieces Ice cubes
- 1 tablespoon Mini chocolate chips (optional, for garnish)
Instructions
Peel the banana and break it into chunks. Place the banana chunks into a blender.
Add the peanut butter, cocoa powder, milk, vanilla extract, and honey or maple syrup (if using) to the blender.
Add the ice cubes to the blender for a thicker, colder smoothie.
Blend on high until the mixture is smooth and creamy. Stop to scrape down the sides if needed to ensure all ingredients are well incorporated.
Taste the smoothie. If more sweetness is desired, add additional honey or maple syrup and blend again.
Pour the smoothie into a glass.
Optionally, garnish with mini chocolate chips on top for an extra indulgent touch.
Serve and enjoy immediately!
Nutrition Facts
Calories |
544 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 108 mg | 5% | |
| Total Carbohydrate | 70.4 g | 26% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 54.6 g | ||
| Protein | 17.6 g | 35% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 339 mg | 26% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1041 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
