Nutrition Facts for Reese smoothie
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Reese Smoothie

Image of Reese Smoothie
Nutriscore Rating: 69/100

Indulge in the decadent flavors of a Reese Smoothie, the ultimate treat for chocolate and peanut butter lovers! This creamy and luscious smoothie combines the natural sweetness of a ripe banana, the rich nuttiness of peanut butter, and the velvety depth of cocoa powder, all blended to perfection with your choice of milk. With just a splash of vanilla extract and an optional drizzle of honey or maple syrup for added sweetness, this quick 5-minute recipe delivers dessert-like satisfaction in a nourishing drink. Ice cubes ensure a frosty texture, while a sprinkle of mini chocolate chips on top adds a playful, indulgent garnish. Perfect as a breakfast treat, post-workout fuel, or guilt-free dessert, this Reese Smoothie is sure to be your new favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Banana
  • 2 tablespoons Peanut butter
  • 1 tablespoon Cocoa powder
  • 1 cup Milk (or non-dairy milk)
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • 4 pieces Ice cubes
  • 1 tablespoon Mini chocolate chips (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the banana and break it into chunks. Place the banana chunks into a blender.

2

Add the peanut butter, cocoa powder, milk, vanilla extract, and honey or maple syrup (if using) to the blender.

3

Add the ice cubes to the blender for a thicker, colder smoothie.

4

Blend on high until the mixture is smooth and creamy. Stop to scrape down the sides if needed to ensure all ingredients are well incorporated.

5

Taste the smoothie. If more sweetness is desired, add additional honey or maple syrup and blend again.

6

Pour the smoothie into a glass.

7

Optionally, garnish with mini chocolate chips on top for an extra indulgent touch.

8

Serve and enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
539
cal
17.8g
protein
71.7g
carbs
24.3g
fat

Nutrition Facts

1 serving (434.4g)
Calories
539
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 255 mg 11%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 7.4 g 26%
Total Sugars 51.7 g
Protein 17.8 g 36%
Vitamin D 3.1 mcg 15%
Calcium 340 mg 26%
Iron 1.7 mg 10%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
12.3%%
38.0%%
Fat: 219 cal (38.0%%)
Protein: 71 cal (12.3%%)
Carbs: 286 cal (49.7%%)