Tiramisu Smoothie
Indulge in the irresistible flavors of dessert for breakfast with this luscious Tiramisu Smoothie—a creamy, coffee-infused treat that's ready in just 5 minutes! Packed with the rich essence of chilled espresso, velvety mascarpone cheese, and tangy vanilla Greek yogurt, this smoothie perfectly balances indulgence and nourishment. The frozen banana adds a natural sweetness and creamy texture, while a dusting of cocoa powder and dark chocolate shavings offers the iconic tiramisu finish. Whether you're satisfying your sweet tooth or need a decadent pick-me-up, this quick and easy smoothie delivers all the flavors of the classic Italian dessert in a refreshingly sippable form. Perfect for coffee lovers and tiramisu enthusiasts, this recipe is a must-try for busy mornings or an afternoon energy boost!
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Recipe Information
Ingredients
- 60 ml Espresso or strong brewed coffee (chilled)
- 120 g Vanilla Greek yogurt
- 30 g Mascarpone cheese
- 120 ml Milk (dairy or non-dairy)
- 1 large Frozen banana
- 1 tbsp Cocoa powder
- 1 tbsp Honey or maple syrup (optional, for sweetness)
- 4 pieces Ice cubes
- 1 tsp Dark chocolate shavings or cocoa powder (for garnish)
Instructions
Prepare the espresso or strong brewed coffee in advance and allow it to chill completely.
In a blender, combine the chilled espresso, vanilla Greek yogurt, mascarpone cheese, milk, and frozen banana.
Add the cocoa powder, honey or maple syrup (if using for additional sweetness), and ice cubes.
Blend the mixture on high speed until smooth and creamy. If the consistency is too thick, add a splash of milk and blend again.
Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.
Pour the tiramisu smoothie into a tall glass and garnish with dark chocolate shavings or a light dusting of cocoa powder.
Serve immediately with a straw or a spoon for an indulgent yet refreshing treat.
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 61 mg | 20% | |
| Sodium | 103 mg | 4% | |
| Total Carbohydrate | 72.8 g | 26% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 51.1 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 335 mg | 26% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 990 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
