Red White Blue Berry Pops Kid Fun
Cool off and celebrate summer with these vibrant Red White Blue Berry Pops—perfectly handcrafted for kid-friendly fun and festive gatherings! This easy, no-cook recipe layers sweet strawberry puree, creamy Greek yogurt, and luscious blueberry puree for a naturally sweet treat that’s as patriotic as it is delicious. Bursting with fresh berries and lightly sweetened with honey, these colorful popsicles are a healthier dessert alternative that’s quick to prepare in just 15 minutes (plus freezing time). Ideal for Fourth of July parties or any sunny day, these popsicles are sure to be a hit with kids and adults alike. With their stunning red, white, and blue layers, these frozen treats are as delightful to look at as they are to eat!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 3 tablespoons Honey (divided)
- 1 cup Plain Greek yogurt
- 3 tablespoons Milk
- 1 cup Fresh blueberries
Instructions
Wash and hull the strawberries. Blend them with 1 tablespoon of honey until smooth.
Divide the strawberry puree evenly among the popsicle molds, filling each about 1/3 of the way. Place the molds in the freezer for 15-20 minutes to partially set.
In a small bowl, mix the Greek yogurt, milk, and 1 tablespoon of honey until smooth. Carefully spoon the yogurt mixture into the molds over the set strawberry layer, filling another 1/3 of the molds. Freeze for another 15-20 minutes.
Rinse the blueberries and blend them with the remaining 1 tablespoon of honey until smooth. Pour the blueberry puree into the molds on top of the yogurt layer, filling the molds to the top.
Insert popsicle sticks into each mold and freeze the popsicles for at least 4 hours, or until fully set.
To remove the popsicles, briefly run the molds under warm water to release them. Serve immediately and enjoy!
Nutrition Facts
Calories |
527 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 28 mg | 10% | |
| Sodium | 107 mg | 5% | |
| Total Carbohydrate | 96.4 g | 35% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 84.9 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 372 mg | 29% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 782 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
