Razzy Smoothie
Quench your thirst and boost your energy with this vibrant and creamy Razzy Smoothie! Packed with the tart sweetness of fresh raspberries, the natural creaminess of ripe banana, and the protein-rich goodness of Greek yogurt, this smoothie makes the perfect wholesome snack or quick breakfast. Enhanced with a splash of almond milk and a hint of vanilla, this delightful drink is naturally sweetened with a touch of honey (optional) for those who like a hint of extra indulgence. In just 5 minutes and with a few simple ingredients, you’ll have a refreshing, antioxidant-rich beverage that’s as satisfying as it is nutritious. Blend it up, and enjoy this fruity, nutrient-packed treat that’s sure to become a favorite in your smoothie lineup!
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Recipe Information
Ingredients
- 1 cup fresh raspberries
- 1 medium ripe banana
- 0.5 cup plain Greek yogurt
- 0.5 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey (optional, for sweetness)
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Wash the fresh raspberries thoroughly under cool running water and pat them dry with a paper towel.
Peel the banana and slice it into smaller chunks for easier blending.
In a blender, combine the raspberries, banana, plain Greek yogurt, almond milk, honey (if using), vanilla extract, and ice cubes.
Secure the blender lid and blend on high until the mixture is smooth and creamy. This should take approximately 1-2 minutes.
Pause blending midway to scrape down the sides of the blender with a spatula if needed for even mixing.
Taste the smoothie and adjust sweetness to your liking by adding a little more honey, then blend again briefly.
Pour the smoothie into two glasses and serve immediately. Garnish with a few extra raspberries or a sprig of fresh mint for presentation, if desired.
Nutrition Facts
Calories |
199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 67 mg | 3% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 23.6 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 217 mg | 17% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 507 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
