Raspberry Peach Smoothie Weight Watchers
Indulge in a refreshing and guilt-free treat with this Raspberry Peach Smoothie, perfect for Weight Watchers enthusiasts and smoothie lovers alike. Bursting with the bright, tangy sweetness of frozen raspberries and juicy peach slices, this nutrient-packed recipe features creamy non-fat Greek yogurt and unsweetened almond milk for a silky texture without added calories. A touch of vanilla extract elevates the flavor, while optional honey lets you customize the sweetness to your liking. Ready in just 5 minutes, this immune-boosting smoothie not only satisfies your sweet tooth but keeps you on track with your health goals. Perfect for breakfast, a quick snack, or a post-workout refreshment, this vibrant smoothie is a flavorful way to nourish your body and delight your taste buds!
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Recipe Information
Ingredients
- 1 cup Frozen raspberries
- 1 cup Frozen peach slices
- 1 cup Unsweetened almond milk
- 1 cup Non-fat plain Greek yogurt
- 1 teaspoon Honey (optional)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Add the frozen raspberries and frozen peach slices to a blender.
Pour in the unsweetened almond milk and add the non-fat plain Greek yogurt.
Drizzle in the honey (if using) and add the vanilla extract for a touch of flavor.
Add the ice cubes to help create a thicker, frostier texture.
Blend everything together on high speed until smooth and creamy. Pause to scrape down the sides of the blender if needed.
Taste and adjust the sweetness by adding a little more honey, if desired.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 136 mg | 6% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 18.8 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 365 mg | 28% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 183 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
