Nutrition Facts for Ramen noodle coleslaw salad

Ramen Noodle Coleslaw Salad

Image of Ramen Noodle Coleslaw Salad
Nutriscore Rating: 61/100

Crunchy, flavorful, and incredibly easy to make, this Ramen Noodle Coleslaw Salad is a delicious twist on traditional slaw that’s perfect for potlucks, picnics, and weeknight dinners. Featuring a vibrant mix of crisp coleslaw, toasted ramen noodles, almonds, and sunflower seeds, this salad packs a satisfying crunch in every bite. The tangy-sweet homemade dressing, made with rice vinegar, soy sauce, and the ramen seasoning packets, ties it all together in the most mouthwatering way. Ready in just 20 minutes, this crowd-pleaser is as quick as it is addictive. Serve it fresh for optimal crunch or chilled to let the flavors meld beautifully. A must-try for anyone looking to elevate their salad game!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 packages Ramen noodles (instant, uncooked)
  • 16 ounces Coleslaw mix
  • 4 stalks Green onions (chopped)
  • 0.5 cups Sliced almonds
  • 0.5 cups Sunflower seeds
  • 2 tablespoons Unsalted butter
  • 0.25 cups Olive oil
  • 0.25 cups Rice vinegar
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Soy sauce
  • 2 packets Ramen seasoning packets
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Open the ramen noodle packages, remove the seasoning packets, and set them aside for later. Break the noodles into small bite-sized pieces.

2

2. In a large skillet, melt the butter over medium heat. Add the broken ramen noodles, sliced almonds, and sunflower seeds to the skillet. Cook and stir for 3-5 minutes or until the mixture is golden brown and toasted. Be careful not to burn it. Remove from heat and set aside to cool.

3

3. In a small bowl, whisk together olive oil, rice vinegar, sugar, soy sauce, and the contents of the seasoning packets to create the dressing. Mix until the sugar is dissolved.

4

4. In a large serving bowl, combine the coleslaw mix and chopped green onions.

5

5. Add the toasted noodle mixture to the coleslaw mix and stir to combine.

6

6. Drizzle the dressing over the salad and toss well until everything is evenly coated.

7

7. Serve immediately for a crunchy texture, or refrigerate for up to 1 hour to allow flavors to meld. Toss again before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2569
cal
53.2g
protein
195.5g
carbs
180.5g
fat

Nutrition Facts

1 serving (1028.2g)
Calories
2569
% Daily Value*
Total Fat 180.5 g 231%
Saturated Fat 43.7 g 218%
Polyunsaturated Fat 29.0 g
Cholesterol 62 mg 21%
Sodium 6724 mg 292%
Total Carbohydrate 195.5 g 71%
Dietary Fiber 34.0 g 121%
Total Sugars 44.7 g
Protein 53.2 g 106%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 16.3 mg 91%
Potassium 2413 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
8.1%%
62.0%%
Fat: 1624 cal (62.0%%)
Protein: 212 cal (8.1%%)
Carbs: 782 cal (29.9%%)