Nutrition Facts for Quick n easy salmon patties
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Quick N Easy Salmon Patties

Image of Quick N Easy Salmon Patties
Nutriscore Rating: 65/100

Perfect for busy weeknights, these Quick N Easy Salmon Patties pack big flavor with minimal effort! Made with pantry-friendly canned salmon, breadcrumbs, and a dash of zesty lemon juice, these crispy, golden patties are seasoned with garlic powder, paprika, and fresh green onions for a mouthwatering bite. With just 10 minutes of prep time and a quick stovetop sizzle in olive oil, this recipe delivers a protein-rich meal in under 20 minutes. Serve them with a side of greens or a tangy tartar sauce for an irresistible dinner or lunch option. Delicious, simple, and family-friendlyβ€”this is comfort food at its finest!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 14.75 ounces canned salmon (drained)
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 2 tablespoons green onion (chopped)
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine the drained canned salmon, breadcrumbs, egg, mayonnaise, lemon juice, chopped green onion, garlic powder, paprika, salt, and black pepper.

2

Mix the ingredients together thoroughly until well combined.

3

Shape the mixture into 4 equally-sized patties, about 1/2 inch thick.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is hot, place the salmon patties in the skillet. Cook for 3-4 minutes on each side, or until golden brown and heated through.

6

Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

7

Serve warm with your choice of side dishes or dipping sauces, such as tartar sauce or a dollop of sour cream.

⚑
Cooking Tip: Take your time with each step for the best results!
326
cal
25.4g
protein
11.1g
carbs
19.8g
fat

Nutrition Facts

1 serving (152.1g)
Calories
326
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 117 mg 39%
Sodium 679 mg 30%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 1.4 g
Protein 25.4 g 51%
Vitamin D 14.1 mcg 70%
Calcium 244 mg 19%
Iron 1.8 mg 10%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
31.4%%
54.9%%
Fat: 712 cal (54.9%%)
Protein: 407 cal (31.4%%)
Carbs: 178 cal (13.7%%)