Nutrition Facts for Salmon and dill burgers or cakes

Salmon and Dill Burgers or Cakes

Image of Salmon and Dill Burgers or Cakes
Nutriscore Rating: 68/100

Transform your seafood cravings into a gourmet experience with these flavorful Salmon and Dill Burgers or Cakes. Made with fresh salmon fillets, aromatic chopped dill, and a hint of Dijon mustard, these patties are perfectly crisped in olive oil for a golden-brown finish. The addition of panko breadcrumbs adds a delightful crunch, while green onions and minced garlic provide layers of fresh, savory flavor. Quick and easy to prepare, these tender salmon cakes are ready in just 30 minutes, making them a perfect weeknight meal or an impressive dish for entertaining. Serve them with a squeeze of fresh lemon for a zesty kick or elevate them further by pairing them with buns, creamy sauces, or a fresh green salad. Whether you enjoy them as burgers or seafood cakes, this recipe is a versatile, protein-packed delight that will satisfy any palate.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Fresh salmon fillets (skinless)
  • 120 grams Panko breadcrumbs
  • 2 tablespoons Fresh dill (chopped)
  • 2 stalks Green onions (sliced thin)
  • 2 cloves Garlic (minced)
  • 1 large Egg
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Mustard (Dijon recommended)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil (for frying)
  • 1 whole Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the salmon fillets into small chunks and place them in a food processor. Pulse several times until coarsely chopped. Do not over-process; you want a chunky texture, not a paste.

2

In a large mixing bowl, combine the chopped salmon with the panko breadcrumbs, fresh dill, green onions, minced garlic, egg, mayonnaise, Dijon mustard, salt, and pepper. Mix until just combined.

3

Divide the mixture into 4 equal portions and shape each into a patty or cake, about 2 cm thick. Place the patties on a plate, cover, and refrigerate for 15 minutes to help them hold their shape.

4

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, carefully add the salmon patties to the skillet.

5

Cook the patties for 3-4 minutes per side, or until golden brown on the outside and cooked through on the inside.

6

Remove the patties from the skillet and drain on a paper towel-lined plate.

7

Serve immediately with lemon wedges on the side. Optionally, serve on a bun with your favorite toppings or alongside a salad for a lighter option.

Cooking Tip: Take your time with each step for the best results!
2127
cal
126.2g
protein
117.6g
carbs
126.7g
fat

Nutrition Facts

1 serving (899.4g)
Calories
2127
% Daily Value*
Total Fat 126.7 g 162%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.0 g
Cholesterol 524 mg 175%
Sodium 2599 mg 113%
Total Carbohydrate 117.6 g 43%
Dietary Fiber 10.1 g 36%
Total Sugars 15.7 g
Protein 126.2 g 252%
Vitamin D 67.1 mcg 335%
Calcium 201 mg 15%
Iron 9.8 mg 54%
Potassium 2303 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
23.9%%
53.9%%
Fat: 1140 cal (53.9%%)
Protein: 504 cal (23.9%%)
Carbs: 470 cal (22.2%%)