Nutrition Facts for Quick mexican pork or chicken mole

Quick Mexican Pork or Chicken Mole

Image of Quick Mexican Pork or Chicken Mole
Nutriscore Rating: 73/100

Experience the bold, rich flavors of Mexican cuisine with this Quick Mexican Pork or Chicken Mole recipe! Ready in just 45 minutes, this dish combines tender slices of pork tenderloin or chicken with a velvety mole sauce made from pantry-friendly ingredients like unsweetened cocoa powder, smooth peanut butter, and a kick of chipotle chili powder. Hints of cinnamon and cumin lend warmth and depth, while a touch of honey balances the savory and smoky notes. Perfectly served over fluffy rice or with warm tortillas, this quick and customizable mole is ideal for weeknight dinners or when you're craving authentic Mexican comfort food. Don’t forget to sprinkle fresh cilantro for a burst of color and freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Pork tenderloin or boneless skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 medium Onion, diced
  • 2 Garlic cloves, minced
  • 1 cup Chicken broth
  • 2 tbsp Unsweetened cocoa powder
  • 2 tbsp Smooth peanut butter
  • 1 tsp Chipotle chili powder
  • 0.5 tsp Ground cinnamon
  • 0.5 tsp Ground cumin
  • 2 tbsp Tomato paste
  • 1 tbsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Pepper
  • Cooked rice or warm tortillas (optional for serving)
  • Fresh cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the pork tenderloin or chicken breasts into thin strips for quicker cooking.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the meat and cook until no longer pink and browned on the outside, about 5-7 minutes. Remove from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil, diced onion, and minced garlic. SautΓ© until fragrant and softened, about 3-4 minutes.

4

Lower the heat to medium and stir in the chicken broth, cocoa powder, peanut butter, chipotle chili powder, ground cinnamon, ground cumin, tomato paste, and honey. Stir until the mixture is smooth and well-combined.

5

Simmer the sauce for 5-7 minutes, stirring occasionally, until slightly thickened.

6

Return the cooked pork or chicken to the skillet, coating the meat in the mole sauce. Simmer for another 5 minutes until the meat is heated through and fully infused with the flavors.

7

Season with salt and pepper to taste. Garnish with fresh cilantro if desired.

8

Serve hot over cooked rice or with warm tortillas for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1421
cal
136.9g
protein
81.0g
carbs
61.5g
fat

Nutrition Facts

1 serving (1036.3g)
Calories
1421
% Daily Value*
Total Fat 61.5 g 79%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 2.7 g
Cholesterol 331 mg 110%
Sodium 2255 mg 98%
Total Carbohydrate 81.0 g 29%
Dietary Fiber 11.4 g 41%
Total Sugars 28.8 g
Protein 136.9 g 274%
Vitamin D 0.8 mcg 4%
Calcium 142 mg 11%
Iron 10.3 mg 57%
Potassium 2931 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
38.4%%
38.8%%
Fat: 553 cal (38.8%%)
Protein: 547 cal (38.4%%)
Carbs: 324 cal (22.7%%)