Nutrition Facts for Chipotle pork tenderloin with black bean salsa

Chipotle Pork Tenderloin with Black Bean Salsa

Image of Chipotle Pork Tenderloin with Black Bean Salsa
Nutriscore Rating: 78/100

Smoky, zesty, and utterly satisfying, this Chipotle Pork Tenderloin with Black Bean Salsa is a perfect blend of bold flavors and wholesome ingredients. Tender pork is marinated in a spicy chipotle and lime mixture, then seared to perfection and roasted until juicy and flavorful. Paired with a vibrant black bean salsa brimming with sweet corn, cherry tomatoes, red onion, and zippy jalapeño, this dish offers a delightful fusion of smoky heat and fresh, tangy crunch. Ready in under an hour, it’s an ideal weeknight dinner or a show-stopping centerpiece for casual entertaining. Serve it up with your favorite tortillas or a simple side of rice for a meal that’s as colorful as it is delicious. Perfect keywords: chipotle pork recipe, black bean salsa, pork tenderloin dinner, smoky pork marinade.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 lb Pork tenderloin
  • 2 Chipotle peppers in adobo sauce
  • 3 Garlic cloves
  • 2 tbsp Olive oil
  • 2 tbsp Lime juice
  • 1 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 1 tsp Salt
  • 15 oz Black beans (canned, drained and rinsed)
  • 1 cup Corn kernels (cooked)
  • 1 cup Cherry tomatoes, diced
  • 1 small Red onion, finely diced
  • 2 tbsp Cilantro, chopped
  • 1 Jalapeño, minced
  • 1 tbsp Lime juice (for salsa)
  • 0.5 tsp Salt (for salsa)
  • 0.25 tsp Black pepper (for salsa)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 400°F (200°C).

2

In a blender or food processor, combine the chipotle peppers, garlic, olive oil, lime juice, ground cumin, smoked paprika, and salt. Blend until smooth to make the marinade.

3

Place the pork tenderloin in a shallow dish or zip-top bag. Pour the marinade over the pork, ensuring it is evenly coated. Let it marinate for at least 15 minutes (or up to overnight in the refrigerator).

4

Heat a large oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

5

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Remove the pork from the oven and let it rest for 5-10 minutes before slicing.

6

While the pork is roasting, prepare the black bean salsa. In a large bowl, combine the black beans, corn, cherry tomatoes, red onion, cilantro, jalapeño, lime juice, salt, and black pepper. Toss until well mixed.

7

Slice the rested pork tenderloin into medallions and serve with a generous scoop of black bean salsa.

8

Optional: Garnish with additional cilantro or a lime wedge for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1601
cal
149.9g
protein
146.2g
carbs
51.4g
fat

Nutrition Facts

1 serving (1564.0g)
Calories
1601
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 6287 mg 273%
Total Carbohydrate 146.2 g 53%
Dietary Fiber 37.6 g 134%
Total Sugars 23.4 g
Protein 149.9 g 300%
Vitamin D 0.9 mcg 5%
Calcium 301 mg 23%
Iron 16.8 mg 93%
Potassium 4602 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
36.4%%
28.1%%
Fat: 462 cal (28.1%%)
Protein: 599 cal (36.4%%)
Carbs: 584 cal (35.5%%)