Nutrition Facts for Quick easy crab dip
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Quick Easy Crab Dip

Image of Quick Easy Crab Dip
Nutriscore Rating: 50/100

Elevate your appetizer game with this Quick Easy Crab Dip, a creamy, cheesy, and flavor-packed crowd-pleaser that’s ready in just 15 minutes! Loaded with tender lump crab meat, tangy cream cheese, and a hint of zesty Old Bay seasoning, this microwave-friendly recipe is perfect for last-minute entertaining. A sprinkle of melty cheddar cheese and a garnish of fresh green onions take this warm dip to the next level, making each bite utterly irresistible. Serve it piping hot with crackers or crusty baguette slices for a dip that will disappear in seconds. Whether you’re hosting a party or craving a coastal-inspired snack, this crab dip combines simplicity with indulgence for guaranteed success!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz cream cheese
  • 0.25 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tsp Old Bay seasoning
  • 0.5 tsp garlic powder
  • 0.5 tsp hot sauce (optional)
  • 8 oz lump crab meat
  • 0.5 cup shredded cheddar cheese
  • 2 tbsp green onions (sliced)
  • crackers or sliced baguette (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium microwave-safe bowl, combine the cream cheese, mayonnaise, and sour cream. Microwave on high for 30 seconds to soften the cream cheese slightly.

2

Stir in the Old Bay seasoning, garlic powder, and optional hot sauce until the mixture is smooth and well combined.

3

Gently fold in the lump crab meat, being careful not to break it up too much.

4

Sprinkle the shredded cheddar cheese evenly over the top of the mixture.

5

Microwave the dip on high for 2-3 minutes, or until heated through and the cheese on top is melted.

6

Remove from the microwave and garnish with sliced green onions.

7

Serve warm with crackers or slices of baguette on the side.

Cooking Tip: Take your time with each step for the best results!
313
cal
12.3g
protein
6.7g
carbs
26.5g
fat

Nutrition Facts

1 serving (112.0g)
Calories
313
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 446 mg 19%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 2.5 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 0.7 mg 4%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
15.6%%
76.0%%
Fat: 1435 cal (76.0%%)
Protein: 294 cal (15.6%%)
Carbs: 160 cal (8.5%%)