Brighten up your day with this Quick, Easy, and Yummy Fruit Saladβa refreshing medley of vibrant, juicy fruits tossed in a luscious honey-lime dressing. Featuring ripe strawberries, plump blueberries, sweet pineapple chunks, zesty kiwi slices, and crisp grapes, this colorful salad is a breeze to prepare in just 15 minutes! The light drizzle of honey and freshly squeezed lime juice perfectly balances sweetness and tang, while a sprinkle of optional mint adds a burst of fresh flavor. Ideal for a healthy snack, side dish, or potluck favorite, this no-cook recipe is as versatile as it is delicious. Serve it chilled for an irresistible treat your whole family will love! Keywords: fresh fruit salad, easy fruit recipe, honey-lime dressing, healthy snacks, no-cook recipes.
Wash all the fruits thoroughly under cold water to remove any dirt or residues.
Hull and quarter the strawberries.
If using large grapes, cut them in half; otherwise, leave them whole.
Peel and slice the kiwi into thin rounds.
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi slices, and grapes.
In a small bowl, whisk together the honey and lime juice until well combined.
Pour the honey-lime dressing over the fruit mixture and gently toss to coat all the fruit evenly.
If desired, sprinkle chopped mint leaves over the fruit salad for a fresh, herbal note.
Serve immediately or refrigerate for 15β30 minutes to chill before serving.
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39 mg | 2% | |
| Total Carbohydrate | 173.7 g | 63% | |
| Dietary Fiber | 20.4 g | 73% | |
| Total Sugars | 135.8 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 195 mg | 15% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1024 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.