Nutrition Facts for Quick easy and yummy fruit salad
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Quick Easy and Yummy Fruit Salad

Image of Quick Easy and Yummy Fruit Salad
Nutriscore Rating: 80/100

Brighten up your day with this Quick, Easy, and Yummy Fruit Salad—a refreshing medley of vibrant, juicy fruits tossed in a luscious honey-lime dressing. Featuring ripe strawberries, plump blueberries, sweet pineapple chunks, zesty kiwi slices, and crisp grapes, this colorful salad is a breeze to prepare in just 15 minutes! The light drizzle of honey and freshly squeezed lime juice perfectly balances sweetness and tang, while a sprinkle of optional mint adds a burst of fresh flavor. Ideal for a healthy snack, side dish, or potluck favorite, this no-cook recipe is as versatile as it is delicious. Serve it chilled for an irresistible treat your whole family will love! Keywords: fresh fruit salad, easy fruit recipe, honey-lime dressing, healthy snacks, no-cook recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups (hulled and quartered) Strawberries
  • 1 cup Blueberries
  • 2 cups (fresh or canned, drained) Pineapple chunks
  • 2 medium (peeled and sliced) Kiwi
  • 1 cup (red or green, halved if large) Grapes
  • 2 tablespoons Honey
  • 1 tablespoon (freshly squeezed) Lime juice
  • 2 tablespoons (chopped, optional) Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash all the fruits thoroughly under cold water to remove any dirt or residues.

2

Hull and quarter the strawberries.

3

If using large grapes, cut them in half; otherwise, leave them whole.

4

Peel and slice the kiwi into thin rounds.

5

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi slices, and grapes.

6

In a small bowl, whisk together the honey and lime juice until well combined.

7

Pour the honey-lime dressing over the fruit mixture and gently toss to coat all the fruit evenly.

8

If desired, sprinkle chopped mint leaves over the fruit salad for a fresh, herbal note.

9

Serve immediately or refrigerate for 15–30 minutes to chill before serving.

Cooking Tip: Take your time with each step for the best results!
116
cal
1.2g
protein
29.0g
carbs
0.6g
fat

Nutrition Facts

1 serving (202.9g)
Calories
116
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 3.7 g 13%
Total Sugars 22.3 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.6 mg 3%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
4.2%%
4.0%%
Fat: 30 cal (4.0%%)
Protein: 31 cal (4.2%%)
Carbs: 695 cal (91.8%%)