Nutrition Facts for Quick and healthy raspberry yogurt treat

Quick and Healthy Raspberry Yogurt Treat

Image of Quick and Healthy Raspberry Yogurt Treat
Nutriscore Rating: 75/100

Indulge in a Quick and Healthy Raspberry Yogurt Treat that’s perfect for breakfast, snack time, or a light dessert! This no-cook recipe comes together in just 5 minutes, layering creamy Greek yogurt with bursts of fresh raspberries, crunchy granola, and a touch of natural sweetness from honey. A hint of vanilla adds aromatic depth, while an optional mint garnish elevates the presentation. Packed with protein, antioxidants, and wholesome ingredients, this vibrant yogurt parfait is as nourishing as it is delicious. Whether you're craving something sweet yet guilt-free or need a fast and easy dish to impress, this raspberry yogurt treat hits all the right notes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Greek yogurt
  • 0.5 cup Fresh raspberries
  • 1 tablespoon Honey
  • 2 tablespoons Granola
  • 0.25 teaspoon Vanilla extract
  • 1 sprig Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Mix well until smooth and creamy.

2

In a serving glass or bowl, add half of the yogurt mixture as the base layer.

3

Top the yogurt with half of the fresh raspberries, arranging them evenly.

4

Sprinkle 1 tablespoon of granola over the raspberry layer.

5

Add the remaining yogurt mixture on top of the granola layer.

6

Garnish with the remaining raspberries, the second tablespoon of granola, and a sprig of mint if desired.

7

Serve immediately and enjoy your Quick and Healthy Raspberry Yogurt Treat!

⚑
Cooking Tip: Take your time with each step for the best results!
333
cal
18.9g
protein
42.6g
carbs
5.2g
fat

Nutrition Facts

1 serving (337.9g)
Calories
333
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 85 mg 4%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 5.4 g 19%
Total Sugars 29.4 g
Protein 18.9 g 38%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 1.4 mg 8%
Potassium 431 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
25.8%%
16.0%%
Fat: 46 cal (16.0%%)
Protein: 75 cal (25.8%%)
Carbs: 170 cal (58.2%%)