Nutrition Facts for Quick and easy crabby caesar salads 5fix
Blog Research API Download App

Quick and Easy Crabby Caesar Salads 5fix

Image of Quick and Easy Crabby Caesar Salads 5fix
Nutriscore Rating: 63/100

Elevate your weeknight dinners with this Quick and Easy Crabby Caesar Salad that comes together in just 10 minutes! Perfect for seafood lovers, this satisfying salad combines crisp Romaine lettuce, tender lump crab meat, creamy Caesar dressing, and a sprinkle of shredded Parmesan cheese for a burst of classic flavors. Crunchy croutons add the perfect finishing touch, making every bite irresistibly delicious. With just five simple ingredients, this recipe delivers gourmet appeal without the hassle, making it an ideal choice for busy evenings or light entertaining. Serve this elegant yet effortless dish as a main course or a crowd-pleasing side, and watch it become a new mealtime favorite! Perfect keywords: crab Caesar salad, quick salad recipe, 10-minute meals, easy seafood recipes, no-cook dinners.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 cups Romaine lettuce
  • 8 ounces Lump crab meat
  • 0.5 cups Caesar dressing
  • 0.25 cups Parmesan cheese (shredded)
  • 1 cup Croutons
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. Wash and chop the Romaine lettuce into bite-sized pieces. Pat dry with a clean towel or use a salad spinner to remove excess water.

2

2. In a large salad bowl, combine the chopped Romaine lettuce and lump crab meat.

3

3. Drizzle Caesar dressing over the salad mixture and toss gently to coat everything evenly.

4

4. Add the shredded Parmesan cheese and croutons to the salad. Toss again lightly to distribute the toppings.

5

5. Divide the salad into 4 servings, garnish with additional Parmesan cheese if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
387
cal
18.7g
protein
25.1g
carbs
24.0g
fat

Nutrition Facts

1 serving (181.9g)
Calories
387
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 937 mg 41%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 1.8 g 6%
Total Sugars 2.5 g
Protein 18.7 g 37%
Vitamin D 0.1 mcg 0%
Calcium 195 mg 15%
Iron 2.4 mg 13%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
19.2%%
55.0%%
Fat: 861 cal (55.0%%)
Protein: 300 cal (19.2%%)
Carbs: 402 cal (25.7%%)