Nutrition Facts for Caesar salad bagels
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Caesar Salad Bagels

Image of Caesar Salad Bagels
Nutriscore Rating: 68/100

Transform your lunch routine with these irresistible Caesar Salad Bagels—an inventive twist on a classic favorite! Perfectly toasted plain bagels serve as the foundation for a hearty medley of crisp romaine lettuce, tender shredded chicken, and a creamy Caesar dressing, all topped with a savory sprinkle of grated Parmesan and crunchy croutons. Brushed with olive oil for added richness and lightly seasoned with black pepper and kosher salt, each open-faced bagel is loaded with flavor and ready in just 15 minutes. Ideal for an easy lunch, brunch, or snack, this recipe combines the comfort of a bagel sandwich with the satisfying freshness of a Caesar salad. Perfect for busy weekdays or last-minute entertaining, these Caesar Salad Bagels are sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 Plain bagels
  • 4 cups Romaine lettuce
  • 0.5 cups Caesar dressing
  • 2 cups Cooked chicken breast
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Croutons
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Kosher salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the bagels in half and lightly toast them in a toaster or under a broiler until golden brown.

2

While the bagels are toasting, chop the romaine lettuce into bite-size pieces and place in a large mixing bowl.

3

Add cooked chicken breast (shredded or diced) to the bowl with the romaine lettuce.

4

Drizzle the Caesar dressing over the lettuce and chicken, then toss until evenly coated.

5

Add the grated Parmesan cheese, croutons, black pepper, and kosher salt to the mixture, and toss again to combine.

6

Optional: Lightly brush the toasted bagel halves with olive oil for extra flavor.

7

Spoon the Caesar salad mixture onto the toasted bagel halves, dividing evenly among all 8 halves.

8

Serve immediately as open-faced sandwiches, and enjoy!

Cooking Tip: Take your time with each step for the best results!
715
cal
54.9g
protein
52.8g
carbs
32.0g
fat

Nutrition Facts

1 serving (301.6g)
Calories
715
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.6 g
Cholesterol 131 mg 44%
Sodium 1120 mg 49%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 5.1 g 18%
Total Sugars 5.7 g
Protein 54.9 g 110%
Vitamin D 0.2 mcg 1%
Calcium 340 mg 26%
Iron 4.5 mg 25%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
30.6%%
39.9%%
Fat: 1145 cal (39.9%%)
Protein: 880 cal (30.6%%)
Carbs: 846 cal (29.5%%)