Nutrition Facts for Caesar salad bagels

Caesar Salad Bagels

Image of Caesar Salad Bagels
Nutriscore Rating: 69/100

Transform your lunch routine with these irresistible Caesar Salad Bagels—an inventive twist on a classic favorite! Perfectly toasted plain bagels serve as the foundation for a hearty medley of crisp romaine lettuce, tender shredded chicken, and a creamy Caesar dressing, all topped with a savory sprinkle of grated Parmesan and crunchy croutons. Brushed with olive oil for added richness and lightly seasoned with black pepper and kosher salt, each open-faced bagel is loaded with flavor and ready in just 15 minutes. Ideal for an easy lunch, brunch, or snack, this recipe combines the comfort of a bagel sandwich with the satisfying freshness of a Caesar salad. Perfect for busy weekdays or last-minute entertaining, these Caesar Salad Bagels are sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 Plain bagels
  • 4 cups Romaine lettuce
  • 0.5 cups Caesar dressing
  • 2 cups Cooked chicken breast
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Croutons
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Kosher salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the bagels in half and lightly toast them in a toaster or under a broiler until golden brown.

2

While the bagels are toasting, chop the romaine lettuce into bite-size pieces and place in a large mixing bowl.

3

Add cooked chicken breast (shredded or diced) to the bowl with the romaine lettuce.

4

Drizzle the Caesar dressing over the lettuce and chicken, then toss until evenly coated.

5

Add the grated Parmesan cheese, croutons, black pepper, and kosher salt to the mixture, and toss again to combine.

6

Optional: Lightly brush the toasted bagel halves with olive oil for extra flavor.

7

Spoon the Caesar salad mixture onto the toasted bagel halves, dividing evenly among all 8 halves.

8

Serve immediately as open-faced sandwiches, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1949
cal
164.8g
protein
208.9g
carbs
48.7g
fat

Nutrition Facts

1 serving (1011.0g)
Calories
1949
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 3.9 g
Cholesterol 329 mg 110%
Sodium 4175 mg 182%
Total Carbohydrate 208.9 g 76%
Dietary Fiber 19.3 g 69%
Total Sugars 28.2 g
Protein 164.8 g 330%
Vitamin D 0.0 mcg 0%
Calcium 1206 mg 93%
Iron 13.0 mg 72%
Potassium 838 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
34.1%%
22.7%%
Fat: 438 cal (22.7%%)
Protein: 659 cal (34.1%%)
Carbs: 835 cal (43.2%%)