Nutrition Facts for Quick 5 layer mexican dip

Quick 5 Layer Mexican Dip

Image of Quick 5 Layer Mexican Dip
Nutriscore Rating: 62/100

Elevate your snack game with this Quick 5 Layer Mexican Dip, a crowd-pleasing appetizer that's as colorful as it is delicious! Ready in just 10 minutes with no cooking required, this easy dip layers creamy refried beans, zesty taco-seasoned sour cream, velvety guacamole, and a generous sprinkle of shredded cheddar, all topped with fresh diced tomatoes, savory black olives, and crisp green onions. Perfect for game days, parties, or casual get-togethers, this vibrant dip pairs beautifully with crunchy tortilla chips. Whether you're looking for a quick party recipe or a flavorful snack, this Mexican-inspired dip is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Refried beans
  • 1 cup Sour cream
  • 2 tablespoons Taco seasoning
  • 1 cup Guacamole
  • 1 cup Shredded cheddar cheese
  • 1 cup Diced tomatoes
  • 0.5 cup Sliced black olives
  • 0.25 cup Green onions, thinly sliced
  • as needed Tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, spread the refried beans evenly over the bottom of a shallow serving dish or pie plate.

2

In another bowl, mix the sour cream with the taco seasoning until fully combined. Spread this mixture on top of the refried beans layer.

3

Carefully spread the guacamole as the next layer, ensuring an even distribution.

4

Sprinkle the shredded cheddar cheese evenly over the guacamole layer.

5

Top the cheese with diced tomatoes, sliced black olives, and green onions to create the final layer.

6

Serve immediately with tortilla chips for dipping, or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
2519
cal
65.6g
protein
154.5g
carbs
197.2g
fat

Nutrition Facts

1 serving (1355.8g)
Calories
2519
% Daily Value*
Total Fat 197.2 g 253%
Saturated Fat 72.8 g 364%
Polyunsaturated Fat 17.8 g
Cholesterol 236 mg 79%
Sodium 6696 mg 291%
Total Carbohydrate 154.5 g 56%
Dietary Fiber 29.0 g 104%
Total Sugars 24.0 g
Protein 65.6 g 131%
Vitamin D 0.0 mcg 0%
Calcium 1433 mg 110%
Iron 9.2 mg 51%
Potassium 2655 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
9.9%%
66.8%%
Fat: 1774 cal (66.8%%)
Protein: 262 cal (9.9%%)
Carbs: 618 cal (23.3%%)