No Pastry Quiche

Nutriscore Rating: 58/100

Discover the effortless charm of this No Pastry Quiche, a crustless wonder that's light, satisfying, and endlessly versatile. Perfect for a quick breakfast, brunch centerpiece, or even a weeknight dinner, this quiche skips the pastry crust in favor of a rich, custardy base made with eggs, milk, and a touch of cream. Packed with savory shredded cheese, sautéed vegetables, and optional additions like crispy bacon or ham, this recipe is a deliciously gluten-free alternative to traditional quiche. With just 15 minutes of prep and minimal ingredients, it’s an easy crowd-pleaser that’s ready in under an hour. Garnish with fresh herbs for a burst of color and serve it warm or at room temperature for a meal that’s as simple as it is satisfying.

Recipe Information

• Prep Time: 15 min
• Cook Time: 40 min
• Total Time: 55 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 6 eggs
• 1.25 cups milk
• 0.5 cups heavy cream
• 1 cup shredded cheese (cheddar, gruyere, or a blend of your choice)
• 0.5 cup cooked bacon or ham (optional)
• 1 cup sautéed vegetables (spinach, mushrooms, onions, etc.)
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.125 teaspoons ground nutmeg (optional)
• 1 tablespoon butter or non-stick cooking spray (for greasing the pan)
• 2 tablespoons green onions or fresh parsley (for garnish, optional)

📝 Instructions

10 steps

1. Preheat your oven to 375°F (190°C).

2. Grease a 9-inch pie dish or baking dish with butter or non-stick cooking spray. Set aside.

3. In a large mixing bowl, whisk together the eggs, milk, and heavy cream until well combined.

4. Stir in the shredded cheese, salt, black pepper, and optionally, nutmeg. Mix well to evenly distribute the seasonings.

5. Add in your choice of cooked bacon, ham, or sautéed vegetables. Stir until evenly combined.

6. Pour the mixture into the prepared dish, ensuring the fillings are evenly distributed.

7. Place the dish in the oven and bake for 35-40 minutes, or until the quiche is set in the center and lightly golden on top. A knife inserted into the center should come out clean.

8. Remove the quiche from the oven and let it cool for 5-10 minutes before slicing.

9. Garnish with chopped green onions or parsley, if desired, before serving.

10. Serve warm or at room temperature. Enjoy your delicious no-pastry quiche!

Nutrition Facts

1 serving (178.8g)

Calories		334
% Daily Value*
Total Fat		26.3 g	34%
	Saturated Fat	13.4 g	67%
	Polyunsaturated Fat	0.0 g
Cholesterol		246 mg	82%
Sodium		590 mg	26%
Total Carbohydrate		5.9 g	2%
	Dietary Fiber	0.7 g	3%
	Total Sugars	3.4 g
Protein		17.3 g	35%
Vitamin D		1.9 mcg	10%
Calcium		237 mg	18%
Iron		1.6 mg	9%
Potassium		298 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1418 cal (71.7%%)

Protein: 416 cal (21.1%%)

Carbs: 142 cal (7.2%%)