Shake N Bake Quiche
Shake N Bake Quiche is the ultimate hassle-free recipe that combines simplicity with delicious versatility. Perfect for breakfast, brunch, or a light dinner, this crustless quiche comes together in just minutes, blending pantry staples like eggs, milk, and flour with your favorite mix-ins, such as shredded cheese, crispy bacon or ham, and vibrant vegetables. The secret is in the "shake and bake" method—whisking everything together for a smooth, savory batter that bakes to golden perfection in under 40 minutes. With no crust to fuss over, this one-dish wonder is naturally lower in carbs, making it a quick, crowd-pleasing option for any meal. Plus, cleanup is a breeze! Serve it warm alongside a crisp salad or enjoy it on its own for a protein-packed, flavor-loaded treat.
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Recipe Information
Ingredients
- 6 large eggs
- 1.5 cups milk
- 0.5 cups all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 cup shredded cheese (e.g., cheddar, Swiss, or gruyere)
- 0.5 cup cooked bacon or ham, chopped
- 1 cup chopped vegetables (e.g., spinach, bell peppers, onions)
- 1 tablespoon butter or non-stick spray
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish with butter or non-stick spray.
In a large mixing bowl, combine the eggs, milk, flour, baking powder, salt, and pepper. Whisk until smooth and well combined.
Add the shredded cheese, cooked bacon or ham, and chopped vegetables to the egg mixture. Stir to evenly distribute the mix-ins.
Pour the mixture into the prepared pie dish.
Place the dish on the center rack of the oven and bake for 35–40 minutes, or until the quiche is set and the top is lightly golden. A toothpick inserted into the center should come out clean.
Let the quiche cool for 5–10 minutes before slicing into wedges and serving.
Enjoy your Shake N Bake Quiche as a hearty breakfast, brunch, or even a light dinner!
Nutrition Facts
Calories |
293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 226 mg | 75% | |
| Sodium | 588 mg | 26% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 4.1 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 1.9 mcg | 10% | |
| Calcium | 245 mg | 19% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
