Nutrition Facts for Pumpkin crunch
Blog Research API Download App

Pumpkin Crunch

Image of Pumpkin Crunch
Nutriscore Rating: 45/100

Experience the ultimate autumn dessert with this irresistible Pumpkin Crunch recipe—a delightful twist on classic pumpkin pie! Featuring a velvety layer of spiced pumpkin custard topped with a buttery, golden cake mix crumble and crunchy pecans, this easy-to-make treat is perfect for any fall gathering. With just 15 minutes of prep time, this crowd-pleasing dessert combines the rich flavors of canned pumpkin puree, pumpkin pie spice, and a hint of sweetness for a decadent bite every time. Ideal for serving up to 12, each square can be finished with a dollop of whipped cream for an extra indulgent touch. Whether for Thanksgiving or a cozy weeknight bake, Pumpkin Crunch is sure to become your new seasonal favorite!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 oz canned pumpkin puree
  • 12 oz evaporated milk
  • 3 large eggs
  • 1 cup granulated sugar
  • 2 tsp pumpkin pie spice
  • 15.25 oz yellow cake mix
  • 1 cup unsalted butter
  • 1 cup chopped pecans
  • 1 cup whipped cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

2

In a large mixing bowl, combine the pumpkin puree, evaporated milk, eggs, sugar, and pumpkin pie spice. Whisk until smooth and well blended.

3

Pour the pumpkin mixture into the prepared baking dish and spread it evenly.

4

Sprinkle the dry yellow cake mix evenly over the pumpkin mixture, ensuring it covers the entire surface.

5

Melt the unsalted butter and drizzle it evenly over the cake mix layer.

6

Scatter the chopped pecans evenly across the top for an added crunchy texture.

7

Bake in the preheated oven for 50-60 minutes, or until the top is golden brown and the filling is set.

8

Allow the pumpkin crunch to cool completely at room temperature before serving. This helps the layers set properly.

9

Cut into squares and serve with a dollop of whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
565
cal
7.0g
protein
54.7g
carbs
35.0g
fat

Nutrition Facts

1 serving (179.3g)
Calories
565
% Daily Value*
Total Fat 35.0 g 45%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.4 g
Cholesterol 119 mg 40%
Sodium 243 mg 11%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 2.3 g 8%
Total Sugars 37.8 g
Protein 7.0 g 14%
Vitamin D 1.4 mcg 7%
Calcium 166 mg 13%
Iron 1.6 mg 9%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
5.0%%
56.0%%
Fat: 3771 cal (56.0%%)
Protein: 339 cal (5.0%%)
Carbs: 2622 cal (39.0%%)