Nutrition Facts for Pork chops parmesan

Pork Chops Parmesan

Image of Pork Chops Parmesan
Nutriscore Rating: 58/100

Elevate your weeknight dinner routine with these irresistible Pork Chops Parmesan! This recipe combines tender, golden-breaded boneless pork chops with a savory medley of marinara sauce, gooey melted mozzarella, and the nutty richness of Parmesan cheese. Seasoned and pan-seared to perfection before finishing in the oven, these pork chops deliver a crispy, flavorful crust that gives way to a juicy center. Topped with fresh basil for a burst of color and aroma, this dish is the ultimate comfort food with a gourmet twist. Serve alongside pasta, a crisp green salad, or garlic bread for an unforgettable meal your whole family will love. Perfect for a quick dinner or a special occasion, this recipe comes together in just 50 minutes and is sure to become a household favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 1 cup Parmesan cheese (grated)
  • 3 tablespoons Olive oil
  • 1.5 cups Marinara sauce
  • 1 cup Mozzarella cheese (shredded)
  • 2 tablespoons Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the pork chops dry with a paper towel, and season both sides with salt, black pepper, and garlic powder.

3

Set up a dredging station: Place the flour in a shallow dish, beat the eggs and milk together in a second dish, and combine the breadcrumbs and grated Parmesan cheese in a third dish.

4

Dredge each pork chop in the flour, then dip into the egg mixture, and finally coat with the breadcrumb and Parmesan mixture. Press gently to ensure the coating adheres well.

5

Heat olive oil in a large, oven-safe skillet over medium heat. Once hot, add the breaded pork chops and cook for 3-4 minutes per side, or until golden-brown. Do not overcrowd the pan; cook in batches if necessary.

6

Remove the skillet from the heat and spoon marinara sauce evenly over the pork chops.

7

Sprinkle shredded mozzarella cheese on top of each pork chop.

8

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the cheese is melted and bubbly.

9

Garnish with fresh basil leaves, if desired, and serve hot with your favorite side dishes, such as pasta or a green salad.

Cooking Tip: Take your time with each step for the best results!
3783
cal
263.1g
protein
205.3g
carbs
207.5g
fat

Nutrition Facts

1 serving (1699.3g)
Calories
3783
% Daily Value*
Total Fat 207.5 g 266%
Saturated Fat 86.9 g 435%
Polyunsaturated Fat 4.0 g
Cholesterol 953 mg 318%
Sodium 9216 mg 401%
Total Carbohydrate 205.3 g 75%
Dietary Fiber 10.8 g 39%
Total Sugars 16.9 g
Protein 263.1 g 526%
Vitamin D 2.4 mcg 12%
Calcium 3442 mg 265%
Iron 17.8 mg 99%
Potassium 2380 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
28.1%%
49.9%%
Fat: 1867 cal (49.9%%)
Protein: 1052 cal (28.1%%)
Carbs: 821 cal (22.0%%)